Rapid Transformational Therapy
What is RTT?
Rapid Transformational Therapy (RTT) combines principles of hypnotherapy, NLP, psychotherapy and cognitive behavioral therapy. It was developed by the renowned therapist Marisa Peer, with whom I trained.
Hypnosis gives you access to your subconscious mind – the part of your mind where we find the keys to your blocks and to their resolution. In this relaxed state your subconscious reveals what you need to understand what's really going on with you.
Unlike endless analyzing and talking, RTT offers a much faster way to get to the root of an issue.
RTT in relationships
Many of the patterns that show up in a relationship were formed long before it: jealousy, fear of closeness, the urge to please, to control or to run. That's why I often combine RTT with couples or individual coaching – RTT for the root, coaching for daily life. You can do RTT online, in person at Villa Akasha, or during your retreat in Sardinia.
What happens in a session?
I guide you into a very relaxed state of hypnosis. You are always in control and will remember everything afterwards. In this state, with access to your subconscious mind, we look at scenes from your past that are connected to the source of your deeper beliefs and your current issue.
After we have looked at three or four scenes and discovered their meaning, I empower your mind with new, supportive beliefs that are aligned with what you want for yourself and your life.
You then receive a personal transformational recording, which you listen to for at least 21 days to anchor the insights and your new beliefs.
Starting this "journey" with Elke was one of my best decisions! The RTT method and Elke's always empathic, supportive and warm-hearted, but also challenging manner have completely convinced me. Thank you very much, dear Elke, for this profound experience, your rich toolbox for all situations in life and your wonderful guidance! panic attacks anymore and deal with them in a completely different way. Unfortunately, the time has passed far too quickly.... I can wholeheartedly recommend working with Elke to anyone who realizes that they are struggling with themselves and want to develop further. Thank you Elke for everything!
What can RTT help me with?
- Relationships and intimacy
- Jealousy and fear of loss
- Fear of closeness or commitment
- Self-esteem and confidence
- Emotional blocks
- Anger
- Guilt
- Stress and inner restlessness
- Sexual problems and libido
- Fears and phobias
FAQ
What exactly is hypnosis?
Hypnosis is a completely natural state of consciousness. Similar brain activity occurs when we meditate or are fully immersed in a movie. What makes hypnosis special is an alert state that allows you to focus completely on yourself and your concerns. My clients describe it as a relaxed focus.
How long does an RTT session take?
Usually between 90 and 120 minutes.
How does a session feel?
It varies from person to person. Some feel as if they're floating, others feel very relaxed but alert, some get very emotional. Most feel ease and comfort. What you feel doesn't determine how well it works.
Can I get stuck in hypnosis?
No. That's a misconception from stage hypnosis. You are in full control the whole time: you can speak, move, even get up if you need a break. If a Zoom connection drops, you'll notice immediately that you can't hear my voice and simply open your eyes.
What if I can't be hypnotized?
As long as you're open and embrace the process, it works. It's an easy and relaxing experience.
What if painful memories come up?
You are not re-living those moments – you are reviewing them in a safe and guided space. I'm with you the whole time, and we go through it together.
When will I notice changes?
Every person is different. Often there's a noticeable change right in the session. Sometimes it unfolds day by day. And sometimes you look back after a while and are amazed at what has changed.
Is RTT right for everyone?
RTT complements medical or psychotherapeutic treatment but does not replace it. If you have epilepsy, a history of psychosis or are in psychiatric treatment, we'll talk first about whether RTT is right for you.
Is everything confidential?
Of course. All information is treated with the utmost discretion. I don't contact other practitioners or doctors without your explicit permission, and inactive files are securely destroyed after three years.
You don't need to struggle to find the answers. They already exist inside of you. You just need to liberate the way.
Curious what I can do for you?
Let's set up a time for a free clarity call
20 minutes · via Zoom · free
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