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    • Holistic Healing
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    • Was ist RTT
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    • The Space Between
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    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
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  • Home
  • Therapy & Coaching
    • Holistic Healing
    • Conscious Connection
    • 12 Month to Freedom
    • What is RTT
    • Was ist RTT
  • Retreats
    • The Space Between
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

Therapy & Coaching

online & in Sardinia

Meet me – at zero kilometer – online in the comfort of your home or in Sardinia close by the sea & surrounded by nature

My Programs

One-to-one sessions for clarity, emotional steadiness and healthier relationships.

available in English or German

Holistic Healing

Individual Therapy & Coaching 1:1

learn more

One-to-one sessions for personal clarity and emotional steadiness.
This is a space to understand yourself better and create healthier choices.
We work on emotional balance, healthier habits and a more grounded way of living.
I often work with RTT in this program to address the subconscious patterns that influence your daily life.
For Individuals

Sessions for couples or individuals who want more clarity in their relationships.
We explore emotional patterns, communication and the dynamics that create distance or closeness.
A grounded space to understand what happens between you and how to move forward.
For Individuals or Couples

Conscious Connection

Program for Couples or Individuals

Learn more

12-Month Program + Private Retreat

my Premium 1:1 Program online & in Sardinia

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A full year of close one-to-one work, online and in Sardinia.
Includes a private four-day retreat based on your personal themes.
For Individuals

Want to book a Session?

A focused 75-minute session to understand your patterns and what you want to shift.
A clear starting point for personal or relational work.

Investment: 156 €
For Individuals or Couples

Starter Session

focused 75-minute session

Book the Starter Session

3-Session Package

3 x 60 Min

Book your first session

Three structured 60 Minute sessions for deeper emotional work.
We explore your patterns and create steady, practical steps for daily life. Book your first 1 hour Session to get started.

Investment: 416 €
For Individuals or Couples

A complete RTT process: intro session (60 Min), RTT session (90-120 Min) and integration session (60 Min).
We explore the roots of your reactions and work toward emotional clarity and stability. Book your 60 Minute Intro Session to start.

Investment: 520 €
For Individuals

RTT Package

3 Sessions including Rapid Transformational Therapy

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What is Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) combines the most effective principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapy to achieve exceptional results.
This outstanding therapy has been developed by world-renowned therapist Marisa Peer and got several rewards.

 

Marisa Peer

Hypnosis is used as a method because it provides access to the subconscious mind (the part of our mind where we find the keys to our blocks and to their resolution).

In hypnosis, you find the information you need to really understand what’s going on with you. 
Your subconscious reveals this knowledge to you in this relaxed state.

Unlike endless analyzing and talking, RTT offers a much faster way to get to the root of an issue.

What happens in a session?

I will guide you into a very relaxed state of hypnosis. You are always in control and will remember everything afterwards. In this relaxed state, where you have access to your subconscious mind, we look at scenes from your past that are related to the source of your deeper beliefs and your current issue.

After we have looked at three or four scenes from your life and discovered their meaning, I empower your mind with new helpful, supportive beliefs that are in alignment with what you want for yourself and your life.

Next you will  receive a transformational recording which you listen to for at least 21 days to recode your mind and implement the insights and positive new beliefs.

Elke

Bayer

My invitation is to start a Love Relationship with Life

Holistic Therapy, RTT, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

It’s time to remove your limiting believes and set your wild heart free!
Get my monthly practices, tips and updates about my retreats in Sardinia ♡

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@elkebayer

elkebayer

Ready to transform how you love and connect?
⫸ RTT · Coaching · Retreats in Sardinia 🇮🇹
⫸ Programs for emotional clarity, intimacy & self awareness

Your partner feels rejected. It’s a never ending s Your partner feels rejected. It’s a never ending spiral and you’re both exhausted by it.Most couples who try to solve this out together just end up in more tension.My approach is different: before you work on the desire between you both you have to wake it up within yourself first.That means coming back to your own body. Slowing down. Exploring sensation without agenda or pressure. Reconnecting to pleasure – not performance.When one person does this work, the whole relationship shifts.I work with couples and individuals on exactly this – in retreats in Sardinia and in online sessions. If this speaks to you, find the link in my bio. 🌿ConsciousSexuality Intimacy RelationshipAdvice LostDesire BodyAwareness
We are living in „the space between.“Between con We are living in „the space between.“Between constant news cycles and political uncertainty.
Between information overload and not knowing what to believe.
Between feeling too much and shutting down completely.Some days, I feel frozen.
I struggle to focus on my daily tasks.
I notice the freeze in my nervous system.And I know this paralysis doesn’t serve anyone.But here’s what I also know:
Exactly in times like these, it becomes even more important to ask:Where do I want to stand?
Who do I want to be?
What role do I want to actively take in this life?
How do I want to relate — to this world, to myself, to others?These are the questions we explore in The Space Between.May 12-17 | SardiniaIf you feel the need for this kind of space right now — especially in these difficult times — there is still room for you.DM me and I’ll send you all the details.#TheSpaceBetween #SardiniaRetreats #ConsciousLiving #EmotionalSteadiness #ArtOfConnection
After 28 years of yoga, my practice looks differen After 28 years of yoga, my practice looks different.I don’t chase poses anymore.
I don’t push my body to prove something.Now, yoga is about feeling what is.
Observing my mind.
Connecting with my emotions.
Hearing the sounds of nature.It’s slow.
It’s calm.
It’s a space for presence.And as life keeps changing, my practice deepens too.That’s what I teach. That‘s my invitation.
That’s what I offer in my retreats.The Space Between | May 12-17 | Sardinia
Link in bio.#YogaPractice #MindfulMovement  #YogaRetreat #SardiniaRetreats #ArtOfConnection
This retreat is for you if:Your mind runs faster This retreat is for you if:Your mind runs faster than your body can follow.Relationships feel surface-level, and you’re longing for real depth.You want clarity, but you don’t know where to start.The Space Between gives you 6 days to slow down, feel more, and reconnect with what’s true for you.May 12-17 | Sardinia
Limited spots.Comment „MAY“ if this speaks to you and I’ll send you the info for this retreat 🤍#ConsciousLiving #RetreatSardinia #EmotionalClarity #SlowDown #InnerWork ArtOfConnection MeditationRetreat YogaAndMeditation
The Space Between is not an escape from your life. The Space Between is not an escape from your life.
It is a pause to see clearly how you relate to it.Through daily meditation, grounding yoga, and focused coaching sessions, you explore one central question:Do you consciously enter this relationship
with yourself,
with others,
with this world?Because your relationships shape your emotional reality.This retreat gives you structure and depth.
And also silence and space.12–17 May 2026
SardiniaIf you feel you are in between chapters, this space might be for you.#YogaRetreat #SardiniaRetreats #ConsciousRelationships #EmotionalClarity #PersonalGrowth ArtOfConnection
As a consequence this means:- You take radical s As a consequence this means:- You take radical self responsibility for your emotions.
- You stop arguing about who is right and start speaking from your own experience.
- You understand your subconscious patterns instead of blaming your partner.
- You align your actions with your deeper truth through energetic alignment and morphic field counselling.Conscious relationships are a spiritual practice.Not in theory. In daily life.In the way you love.In the way you repair.In the way you dare to risk intimacy.This is the Art of Connection.If you feel ready to embody your spirituality in your relationships, explore individual coaching, couples counseling, online sessions, personal retreats in Sardinia, or single sessions and deep dive programs.#ArtOfConnection #ConsciousRelationships #EmotionalHealing #EnergeticAlignment #MorphicFieldCounselling
When does a RELATIONSHIP actually begin?You meet When does a RELATIONSHIP actually begin?You meet.
You get closer.
You spend time together.
Maybe there also has been physical intimacy.Then there is this uncomfortable question, suddenly hanging in the air, burning under your skin:
“Where do we stand with each other?”After a moment of freeze, the other responds:
“What do you want to hear?
Do you want to know if I love you?
Or if this is a relationship now?
I can’t say that yet. This is much too early for me.”Maybe this sounds familiar to you and you have experienced this kind of awkward situation.The response rarely comes from a lack of feelings.
It comes from caution.
From a wish for security.
From the fear of naming something that does not feel guaranteed yet.And still, something is already there.
Connection.
A tender feeling.
Attention.And I would call this a relationship. We relate to each other on multiple levels with a certain amount of intensity.Maybe what feels really uncomfortable about this question is not the lack of a clear label.Maybe it is the fact that we are already in relationship with each other,
while not yet knowing where our path together will lead.#TheArtOfConnection#ConsciousRelating#ModernRelationships#EmotionalClarity#IntimacyAndConnection
This time feels dense. News, expectations, constan This time feels dense. News, expectations, constant input.Stress, sadness, and fear build fast.But nothing shifts when you stay in freeze.I think it’s more relevant than ever to choose your position and decide how you want to relate to the world and to others.My spring retreat invites you to pause.No scrolling. No constant input. No pressure to perform.Your attention turns back to what matters to you.May offers the right rhythm for this reset.Nature moves into color and growth.Sardinia engages the senses through light, scent, and space.If you want time to recharge and reconnect inward, this retreat offers a focused container.The Space BetweenSardinia12–17 May 2026A pause from the outside noise.A return to clarity.Message me if you want to know more about it 🤍#retreatinsardinia #mindfulnessretreat #nervoussystemregulation #sardiniaretreats #thespacebetween
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Rapid Transformational Therapy, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

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