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  • Therapy & Coaching
    • Holistic Healing
    • Conscious Connection
    • 12 Month to Freedom
    • What is RTT
    • Was ist RTT
  • Retreats
    • Wild & Gentle Sardinia
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

  • Home
  • Therapy & Coaching
    • Holistic Healing
    • Conscious Connection
    • 12 Month to Freedom
    • What is RTT
    • Was ist RTT
  • Retreats
    • Wild & Gentle Sardinia
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

Therapy & Coaching

online & in Sardinia

Meet me – at zero kilometer – online in the comfort of your home or in Sardinia close by the sea & surrounded by nature

My Programs

available in English or German

6-Month Therapy & Coaching 1:1 online

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Holistic Healing is my 6 month signature program to end self-sabotage, transform unwanted thought and behavioral patterns and release any trauma response on the emotional, physical and spiritual body for more love and wellbeing in all aspects of your life.

No matter if you want to have better fulfilling relationships, more confidence or a healthier lifestyle, we will find out what’s holding you back to have the life you truly deserve and set you on an new vibrant energetic frequency.
Do you feel stuck in your life and you know it’s time to follow your hearts calling?
You want to know your unique purpose and mission and love to create a new soul-aligned vision for your life and business?

If you have a creative spiritual mind, this is exactly the program you are looking for.
There’s no better time than NOW to unleash your courage, write a new chapter and walk in new-found confidence and freedom.

18 Weeks Group Coaching Online Program

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What is Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) combines the most effective principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapy to achieve exceptional results.
This outstanding therapy has been developed by world-renowned therapist Marisa Peer and got several rewards.

 

Marisa Peer

Hypnosis is used as a method because it provides access to the subconscious mind (the part of our mind where we find the keys to our blocks and to their resolution).

In hypnosis, you find the information you need to really understand what’s going on with you. 
Your subconscious reveals this knowledge to you in this relaxed state.

Unlike endless analyzing and talking, RTT offers a much faster way to get to the root of an issue.

What happens in a session?

I will guide you into a very relaxed state of hypnosis. You are always in control and will remember everything afterwards. In this relaxed state, where you have access to your subconscious mind, we look at scenes from your past that are related to the source of your deeper beliefs and your current issue.

After we have looked at three or four scenes from your life and discovered their meaning, I empower your mind with new helpful, supportive beliefs that are in alignment with what you want for yourself and your life.

Next you will  receive a transformational recording which you listen to for at least 21 days to recode your mind and implement the insights and positive new beliefs.

Elke

Bayer

My invitation is to start a Love Relationship with Life

Holistic Therapy, RTT, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

It’s time to remove your limiting believes and set your wild heart free!
Get my monthly practices, tips and updates about my retreats in Sardinia ♡

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@elkebayer

elkebayer

ᴍɪɴᴅꜱᴇᴛ & ʜᴇᴀʀᴛꜱᴇᴛ ꜰᴏʀ ᴀ ᴡɪʟᴅʟʏ ᴇxᴘᴀɴꜱɪᴠᴇ ʟɪꜰᴇ 🇬🇧+🇩🇪
⫸ ʀᴀᴘɪᴅ ᴛʀᴀɴꜱꜰᴏʀᴍᴀᴛɪᴏɴᴀʟ ᴛʜᴇʀᴀᴘʏ
⫸ ᴄᴏᴀᴄʜɪɴɢ
⫸ ʀᴇᴛʀᴇᴀᴛꜱ ɪɴ ꜱᴀʀᴅɪɴɪᴀ

A soft morning by the pool – breath, movement, a A soft morning by the pool – breath, movement, and the gentle pulse of Kundalini awakening.
We explored Shakti not as a concept, but as sensation.
Teaching these sessions in retreat settings like this brings me so much joy – it feels natural, alive, deeply connected.

#kundaliniyoga #retreatlife #sardiniaretreats #shaktienergy #yogateaching #mascaratu #yogajoy #poolsidepractice
Our Wild & Gentle retreat led us to Malchittu, an Our Wild & Gentle retreat led us to Malchittu, an ancient temple near Arzachena, hidden in the granite hills of northern Sardinia.
Built over 3,000 years ago, it belongs to the Nuragic culture — a mysterious civilization that once shaped the island with stone sanctuaries and sacred places aligned with nature.
Here, you still feel their quiet presence in the landscape.

#SardiniaRetreats #WildAndGentle #MalchittuTemple #Sardinia #Gallura #NuragicCulture #AncientSardinia #RetreatLife #DiscoverSardinia #HiddenSardinia #NatureAndHistory
Yesterday’s research: one glass, two glass… sc Yesterday’s research: one glass, two glass… scientific progress in action. 🍷🍷
My Wild & Gentle Retreat begins soon. From October My Wild & Gentle Retreat begins soon.
From October 7–12, Sardinia will be our place for meditation, gentle yoga, and afternoons in nature.

Only a few places are still available – and doors are closing soon.
If you feel called, now is the moment to join.

📅 7–12 October 2025 | Mascaratu, Sardinia
DM me today to reserve your spot.

#retreatsardinia #wildandgentle #yogaretreat #octoberretreat #meditationretreat #sardinia #consciousliving #retreatlife #mindfultravel
This is Mascaratu. A hidden place in the Sardinian This is Mascaratu.
A hidden place in the Sardinian hills – where mornings begin with the sound of the birds, afternoons glow in golden light, and evenings invite you to simply be.

In October, this will be the home of Wild & Gentle:
a small retreat with meditation, gentle movement, and time to explore the island’s magic.

📅 7–12 October 2025 | Mascaratu, Sardinia
✨ Bring a friend – and you receive 10% off your place.

DM me to join.

#retreatsardinia #wildandgentle #retreatitaly #yogaretreat #octoberretreat #meditationretreat #sardinia #consciousliving #mindfultravel #retreatlife
These are voices from past retreats – feedback f These are voices from past retreats – feedback from Balaiana and Mascaratu, where I’ve held groups before.
Every retreat is unique, yet what often remains is the gratitude for slowing down, reconnecting, and being part of a small circle in nature.

✨ This October will be the first time I host Wild & Gentle in Sardinia. A few places are still open – maybe one of them is yours?

📅 7–12 October 2025 | Mascaratu, Sardinia
DM me for details or to reserve your spot.

#retreatsardinia #wildandgentle #retreatitaly #yogaretreat #octoberretreat #meditationretreat #sardinia #consciousliving #mindfultravel #retreatlife
Happy birthday to me ☺️ what a wonderful day ✨🧡
Translation problems or misunderstandings happen s Translation problems or misunderstandings happen so often in relationships – words land differently, actions are misread, or silences feel heavier than they are.

Often it’s not that love is gone.
It’s that communication is difficult – and what one says is not what the other hears.

In couples coaching, I help partners slow down, listen, and truly meet again – even in the middle of daily life.

✨ Sessions available online & in Sardinia.
DM me for details.

#couplescoaching #relationshipsupport #communicationiskey #mindfulrelationships #deepconnection #consciouscouples
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Rapid Transformational Therapy, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

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