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  • Home
  • Therapy & Coaching
    • Holistic Healing
    • Conscious Connection
    • 12 Month to Freedom
    • What is RTT
    • Was ist RTT
  • Retreats
    • Wild & Gentle Sardinia
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

About

Elke

Live with Presence, Passion, Trust & Love

I believe that my work can help anyone find the personal path that leads to more happiness and abundance.
I want to share with you the gifts of methods and practices that changed my own life in a way that i have never imagined could be possible.

After studying Communication Design i started my professional career in the field of media, video production, graphic design and advertising. But i never felt my soul arrived. I loved being creative but i also had the strong desire to make a meaningful difference in life. I felt something is missing and i had phases of depression.
The journey into Yoga began. I became a teacher and over the years certified in 2 different styles of yoga, Anusara Yoga and Sampoorna Yoga I studied with world-known teachers and schools like ISTA (the international school of temple arts) and with Thomas Young and Gabrielle Orr and Marisa Peer.
I opened and let 2 yogaschools in my hometown Düsseldorf, moved to Sardinia and created Balaiana Eco Retreat, a center for spiritual practices and selfdiscovery.

In my coachings and hypnotherapy sessions, I’m deeply passionate about teaching the methods and guiding the path that truly helped me to thrive in my life.
I know if you don´t change your emotional state and your thoughts, nothing will change!

Working with Elke was super precious to me. It felt a little bit like decluttering my inner cellar to unveil my hidden treasures. We wiped away a lot of dust and figured out what is worth to keep. We found the stuff that needs and actually wants to be on the upper floor instead of downstairs. With Elke’s support I was way faster to find those parts of me. And she helped me to start to acknowledge that some of the old parts are no longer necessary to hold on. She is a great support, mental pillar and she navigated me through the jungle of my uncertainties, thoughts and talents and to figure out my personal vision of my soulful business.
Sydne Brunner-Empowered Beginnings
If you want to find your PURPOSE in life or need help to reach your goals--> trust me ELKE can definitely guide and help! She gives you the courage to move on may it be little steps for you to definitely get where you want to be. She helps you find your true self. This is where the magic starts to happen...happiness begins....one door opens after the other and many other wonderous things. Imagine what a better world we could be living in if we all find our higher or true selves! Thank you Elke!​
Caroline van Eeghem - Ayurveda for busy Mamas
Elke accompanies you in a warm and humorous way through the time of coaching. She brings a colorful bouquet of different techniques that she uses individually. I never had the feeling of being in a prefabricated program, but rather of being taken lovingly by the hand. Since the coaching I have more self-confidence again, I can perceive my needs better and I hardly have any anxiety or panic attacks anymore and deal with them in a completely different way. I can wholeheartedly recommend working with Elke to anyone who realizes that they are struggling and want to grow. Thank you Elke for everything!
Anna Kemper- Soulart
Starting this "journey" with Elke was one of my best decisions! The RTT method and Elke's always empathic, supportive and warm-hearted, but also challenging manner have completely convinced me. Thank you very much, dear Elke, for this profound experience, your rich toolbox for all situations in life and your wonderful guidance!
Annette Brinker

Interested to work with me?

  • Coaching and therapy is a collaborative process that not only creates results but increases your energy level and well being
  • You should feel ready to go wholehearted into the process and say yes to change
  • You are a soul driven person and open to a spiritual approach to coaching
  • You want to get e deeper understanding of yourself, your mind, body and emotions
  • You know you are responsible for the happiness in your life and no one else!
Contact Me

Elke

Bayer

My invitation is to start a Love Relationship with Life

Join me on instagram

@elkebayer

elkebayer

ᴍɪɴᴅꜱᴇᴛ & ʜᴇᴀʀᴛꜱᴇᴛ ꜰᴏʀ ᴀ ᴡɪʟᴅʟʏ ᴇxᴘᴀɴꜱɪᴠᴇ ʟɪꜰᴇ 🇬🇧+🇩🇪
⫸ ʀᴀᴘɪᴅ ᴛʀᴀɴꜱꜰᴏʀᴍᴀᴛɪᴏɴᴀʟ ᴛʜᴇʀᴀᴘʏ
⫸ ᴄᴏᴀᴄʜɪɴɢ
⫸ ʀᴇᴛʀᴇᴀᴛꜱ ɪɴ ꜱᴀʀᴅɪɴɪᴀ

We all want connection. But sometimes, we mistake We all want connection.
But sometimes, we mistake it for intensity, approval, or control.

I often see how people lose their inner peace
when they start to merge instead of relate.

Real connection means staying in contact without losing yourself.
It’s the balance between openness and calm,
between giving space and being seen.

That’s what I teach in my relationship coaching sessions —
how to stay connected without giving up your center.

⸻

#RelationshipCoaching #ConsciousRelationships #HealthyConnection #EmotionalAwareness #AuthenticLiving #InnerBalance #ElkeBayer #CouplesCoach #MindfulCommunication #ModernRelationships
I miss October. Not only because of the beautiful I miss October.

Not only because of the beautiful weather.

What made it truly special was the retreat time with two amazing groups at Mascaratu.

People arrived with their stories, patterns, and habits — and somehow, within five days, everyone found their own rhythm, and a rhythm together.

Through paying attention to what the heart needed most.

Some quiet time alone, shared moments in nature, and the easy talks over dinner.

My new retreat The Space Between grew out of that feeling.

Out of the realisation that understanding yourself doesn’t happen in stillness alone —

it happens in the spaces between us, in reflecting yourself through others.

And it happens in the pause, when you turn inward and notice what’s present when nobody else is around.

〰️The Space Between 〰️ is five days of yoga, meditation, coaching, and Sardinia’s quiet wildness.

For anyone who wants to understand themselves and others with a little more honesty and ease.

⫸ Dates: 12–17 May 2026

⫸ Location: Mascaratu, Sardinia

⫸ Language: English (with optional German translation if needed)

⫸⫸ Message me to be added to the early interest list.

#TheSpaceBetween #SardiniaRetreats #ElkeBayer #YogaAndCoaching #AuthenticLiving #ConsciousRelationships #InnerConnection #ModernRetreat #MindfulConnection #SelfAndOthers #PresencePractice
Yesterday at a friend’s dinner, I had an inspire Yesterday at a friend’s dinner, I had an inspirering conversation with an Italian guy next to me — someone I only vaguely knew.
We talked about music, the artists we love, and how we both cried when David Bowie died.

It was such a small, unexpected moment of resonance.

And it made me aware again of how much the events of our lives shape us — the years we grew up in, the feelings we carried, the things that marked us without us noticing.

Sometimes these shared timelines create an immediate sense of familiarity, even with someone we barely know.

Other times, sitting at the same table doesn’t mean sharing the same experience.

Two people can look at the same scene and feel something completely different — because each of us brings our own memories, fears, hopes, and quiet inner world to that moment.

Last night reminded me how naturally we connect when we share common ground even if we come from different countries —

and how much deeper conversations become when we recognise the emotional landscape behind someone’s words.

So please don’t talk to me about the weather. ;-)

#HumanConnection #EmotionalAwareness #EverydayMoments #ConnectionMatters #HonestConversations #MeaningfulMoments #LifeBetweenLines #PersonalReflection #InnerWorlds #StoriesWeCarry #ElkeBayer #SardiniaLife
I often see how couples lose their connection not I often see how couples lose their connection not because they stop loving each other, but because life gets too busy or there are lots of misunderstandings. We forget to really listen, to slow down, to see the person in front of us.

In my sessions, I offer a calm space to reconnect — to talk honestly, understand what’s been missed, and find new ways of being together.

If this speaks to you, send me a message. We’ll find the right moment for your session — online or here in Sardinia.

⸻

Hashtags:
#RelationshipCoaching #CouplesSession #ArtOfConnection #MindfulRelationships #CommunicationMatters #EmotionalAwareness #SardiniaRetreats #ElkeBayer #CouplesCoach #RelationshipGrowth #HumanConnection
When you give your relationship space — time to When you give your relationship space —
time to slow down, to share, to listen —
something begins to shift.

The Art of Connection invites couples to a 5-day private retreat to reconnect in an intentional way — through conversation, touch, silence, and the wild beauty of Sardinia.

Held in Mascaratu or at Villa Akasha in Northern Sardinia, this retreat weaves deep work, conscious dialogue and somatic awareness with moments of rest, nature experiences and togetherness.

Each retreat unfolds uniquely, shaped around you and the stage your relationship is in.

For those already staying nearby, I also offer half-day or full-day couple sessions — a chance to reconnect even during your time in Sardinia.

Available year-round by appointment.

Sometimes a few days of presence can change everything. 🤍

Message me to create your perfect retreat for 2026.

#ArtOfConnection #CouplesRetreat #SardiniaRetreats #ConsciousLove #RelationshipCoaching #MindfulConnection #TantricCoaching #Sardinia
Softer. Warmer. More alive. Curious? Join me for Softer. Warmer. More alive.

Curious? Join me for A 6-Week Introduction to Tantric Meditation

Starting November | Online via Zoom

We often move through life too quickly — rushing from one thing to the next, disconnected from our own aliveness.
This six-week course is an invitation to slow down and rediscover the quiet pulse within you.

Tantric meditation takes a different approach: instead of turning away from the body or the senses, we use them as gateways into deeper presence and connection.
Each week we’ll explore a new aspect of tantric awareness — from grounding in the body and awakening the senses, to balancing inner energies and opening the heart.

It’s not about doing more, but about softening into presence and feeling life move through you again.

You can choose between two course times:
🕯 Tuesdays, Nov 4 – Dec 9 | 7–8 pm CET (English)
🌸 Thursdays, Nov 6 – Dec 11 | 9–10 am CET (German)

💫 Course fee: 90 €
DM me to book your spot for this gentle journey of awareness and connection.
No previous experience needed.

💻 Online via Zoom

#TantricMeditation #OnlineMeditationCourse #MindfulnessJourney #InnerBalance #TantraInEverydayLife #MeditationPractice #ElkeBayer
I sometimes get so impatient — I want to reach t I sometimes get so impatient — I want to reach the goal right away, to see it all finished, complete, done.
But then I remember: the journey is the magic.
Watching a vision come to life, step by step, stone by stone, is such a powerful reminder that creating your dreams is not a race — it’s a living exciting adventure.

#BuildingADream #SardiniaLife #DreamHomeInProgress #CreativeJourney #SlowLiving #FromVisionToReality #ConsciousCreation #MediterraneanHome #DesignYourLife #SardiniaRetreats #HomeWithASoul #IbizaStyleHome #GalluraVibes #BuildingWithHeart #ManifestingDreams
I’m opening space for a limited number of Deep R I’m opening space for a limited number of Deep Reset RTT / Hypnotherapy Journeys —
two transformative paths that guide you back into alignment and emotional freedom.

⫸ Relationship Healing — release old patterns and open to love that feels safe.
⫸ Confidence & Life Direction — dissolve fear and reconnect with your inner strength and clarity.

Each journey includes a pre-session, a 1,5 -2 hour RTT / Hypnotherapy session, an integration call, and your personalised transformation audio to anchor the change.

✨ October Special – 450 € instead of 500 €
(valid until 31 October 2025)

DM or email me to book your Deep Reset 🤍

#rtt #hypnotherapy #relationshiphealing #selfconfidence #transformationjourney #emotionalfreedom #subconscioushealing #innerclarity #selfworth #healingpath
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Rapid Transformational Therapy, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

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