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    • Holistic Healing
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  • About Elke
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  • Home
  • Therapy & Coaching
    • Holistic Healing
    • Conscious Creators Compass
    • 12 Month to Freedom
  • Retreats
    • Conscious Creators Retreat
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • About Elke
  • Om & Go
  • Contact

Watch my

videos

Om & Go is my youtube channel where you find video essays on personal growth and overcoming self-sabotage for better relationships and passion for your life.

Video essays on personal growth, meditations, hypnosis

Some Episodes


What is RTT?

Rapid Transformational Therapy

Passion that lasts a lifetime?

why i think we have been sold a lie

Sacred Heart

guided tantric meditation


Limitless awareness

guided meditation

Why do we block our souls desires?

why we are sabotaging our goals, our wishes and desires

How to overcome self-doubt

focus on your mission rather than being perfect

Watch all Episodes

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@elkebayer

elkebayer

elkebayer
Are you up for: 💚 October in Sardinia? 💚 Ti Are you up for:
💚 October in Sardinia? 
💚 Time just for you?
💚 Breathe deeply, gather new energies and work on your personal issues?

Then check out my 1:1 or 1:2 retreats in Sardinia 💫🏝️
There are still a few last minute dates available for the Rest & Reset 1:1 Retreat or "The Art of Connection Retreat" for couples.

I have found yet another location for my private retreats that I am totally in love with.🏖️🌅
🏡 The gorgeous villa has a fantastic panoramic view of the La Maddalena Archipelago National Park, offshore small islands in the north of Sardinia and has numerous terraces that invite you to linger. It is furnished in typical Sardinian style and makes you feel at home immediately. 🏡

Are you ready for a unique and transformative experience? My 5-day/4-night retreats are all about YOU/YOU - whether you are seeking personal healing or want to deepen your connection as a couple. 🌿💑

🗓️ You choose the dates that work best for you and I'll take care of the rest, from the warm welcome at Olbia airport to the bittersweet goodbye. 🌟✈️

Curious to know more? 
👉 The details about the "Rest & Reset 1:1 Retreat" and. 
"The Art of Connection - a 1:2 Couples Retreat" can be found in the link tree in my bio. 

#SardiniaRetreats #HolisticHealing #CouplesConnection #PersonalGrowth #SardiniaMagic #YourRetreat PersonalRetreat #PrivateRetreat
The meeting point of nature and culture is where o The meeting point of nature and culture is where our shared story unfolds.🐗🎶
It's always said "just be yourself", but if it wer It's always said "just be yourself", but if it were that simple....
The way we are when no one is looking, almost no one else on this planet sees of us.

This whole life seems to be a long learning process to finally find this authentic self, because in fact it is a key to contentment.
But why is it so hard to get right with ourselves and the world?

This crippling fear of being authentic has usually been implanted in us from the very first years of our childhood.
➠ not to be good enough
➠ not to belong
➠ not to be loved

We learned early on that it is better not to be ourselves. Better to please others than to please ourselves.
When I go deep with my clients to get to the root of a problem, these beliefs that make life hard keep popping up.
It's like a virus program with nasty code that we carry around on our inner hard drive.

And our brain tells us, "Better not be yourself, suppress what doesn't seem to fit, numb yourself so you don't feel the pain, escape from your feelings that show you what lives inside."
Alienate yourself from yourself, from other people, from your work, because then you don't have to suffer.
And so we slip into meaninglessness, no longer have access to our intuition, to our emotions, to our spiritual self and our heart.

In order to get back in touch with yourself, it is therefore essential that you understand when and why this connection has been destroyed. You have to see through which patterns of thinking and behavior have emerged that determine your world today, which of them are helpful and which are harmful?
When you recognize your authentic self again, this unique person that you are, that has a meaning and that life wanted to have here exactly like this, then everything changes, you yourself and your world as you experience it.

P.S. I still have 2 slots available for a free initial consultation next week if that's the kind of change you want for yourself.

#holistichealing #holistictherapy #holisticcoaching #hypnotherapy #rapidtransformationaltherapy #rtt #changeyourstory #lifechange #traumahealing #healingtrauma #traumaresponse #relationshipcoaching #confidence #lifevision #selflove
I'd like to share my excitement with you about the I'd like to share my excitement with you about the results of a client who recently completed my "Holistic Healing" program💫. 

These before and after scores she recorded in the questionnaire are just a small glimpse into the incredible journey she has been on over the past six months.
So moving to see how people change not just superficially, but in depth during this time. 

Of course there are ups and downs in life, no coaching therapy program can shield you from that, but how we face these ups and downs improves immensely. People change especially in their deep layers, unconscious belief and behavior patterns change.

What touches me most every time is how a person's entire charisma changes. In the end, a completely different person sits before me, radiant, authentic and at peace with themselves and the world. In the last case, not only my client herself benefited from it, but also her love relationship and family life 🌟

As you know, I work very much with hypnotherapy, more precisely "Rapid Transformational Therapy" and I can only say- yes, it really is an incredible catalyst to a real transformation and that just makes me infinitely happy...and my clients too.

Would you like to experience such a change for yourself too? 
► Then just talk to me about it in a free call with no obligation and let's see how I can help you 🌻. 

#change #self-love #transformation #coaching #therapy #holistic coaching #RapidTransformationalTherapy #RTThealing #relationship coaching #selfawareness
My little reminder for everyone who needs some coc My little reminder for everyone who needs some cocooning time amidst the hustle and bustle of this life.
Happy relaxing weekend to all of you 🐚🤍

#MindBodyHealing #Cocooning #MentalWellness #InnerPeace #RapidTransformationTherapy #HolisticCoaching #SelfImprovement #SpiritualJourney
What you see here is my 🌞 Happy Place 🌴 for What you see here is my 🌞 Happy Place 🌴 for my 1:1 or 1:2 retreats.

Yesterday i showed you the new location for the Concious Creators Retreat- my group event ☀️ Today, I want to introduce you to one of my favorite spots—the perfect setting for my 1:1 or 1:2 retreats. 🏡🌿- this cozy private villa in Marinella is just a stone’s throw away from Olbia airport and the pristine beaches of the Costa Smeralda. 🌊✨

I see a retreat always as a wonderful opportunity to reconnect with your inner self, to take time and feel the connection to the elements and what’s going on inside of you. ✨🌱

I’m continually amazed by the transformation my participants undergo in just a few days. They become more attuned to their emotions, more in tune with their bodies, and more connected to the world around them. 🌍💫

Each person brings their unique request to the retreat—whether it’s personal growth, self-discovery, or a desire to overcome obstacles and patterns that hinder their progress. 🌟

For those seeking personal clarity, my One-on-One or One-on-Two Retreats offer a life-changing experience. 🤝🌈

In this intimate format, we dive deep, tailoring the program to your specific needs. Whether it’s fostering more love in your life, removing personal barriers, finding balance, or deepening your connection and intimacy with your partner, I’ve got you covered. ❤️

My private retreats typically span 5 days and 4 nights, what i feel is a perfect timeframe to work intensely together but also have the time to relax and digest the new found insights. 🕊️🧘

If this resonates with you, you could still choose dates in September or October this year or you can start planning for next year from April onwards.
🙌  Reach out to me with your ideas and requests, and  visit my website for more information. 💻

Let’s create some happy-time together 🌈✨

#RetreatYourself #PersonalRetreat #InnerJourney #SardiniaRetreats #LifeBalance #CoachingRetreat🌻
Super happy to have found this beautiful new locat Super happy to have found this beautiful new location for the Conscious Creators Retreat. ☀️🌿
📆 Dates will be May 12-18 and September 22-28 '24.

Here is already a first little preview 🤩

Detailed info will follow in the next days.

#retreatinsardinia #SardiniaRetreats #EmpowermentJourney #lifecoachingretreat  #levelup #uncompromizedlife #lifevision #lifepurpose #mymission #calling #followyourheart #livewithpassion #holisticcoaching #holistictherapy #spiritualbusinesscoach #multipassionate #followyourdreams
Bringing more 🧡, 🔥 & 🕉 into Life: That's Bringing more 🧡, 🔥 & 🕉 into Life: That's is my Mission & Passion! 

Amidst the cacophony of life's rush, i feel there is a pursuit deep down in ones heart. 
It is the quest to unravel the profound from the mundane, to taste life's deeper essence.

It's about time we stop coasting through life and start living it with heart, passion, peace, and full-on consciousness. You with me? 🙌

I've been there too, stuck in the daily grind when i was working for agencies and TV, wondering if there's more to it all. 🔄 And i can only say-there is! 
Once you kick those emotional, mental, energetic, and spiritual obstacles to the curb you are able to unleash your authentic self and infuse love into every part of your life. ❤️🗝️

Visualize your relationships thriving on a solid foundation of love and your work life feeling like a passionate, purpose-filled adventure. 👥💼

I love to guide you on a journey of metamorphosis, a shedding of the old skin to reveal the radiant core within and let your unique light shine. ✨

Traverse the landscape of emotions, navigate the labyrinth of the mind, seeking clarity amid the shadows. Delve into the realm of energy, aligning with the vibrational frequencies of the true self. Seeing your life as a great symphony composed by the language of the heart...

Want to join me on this adventure of self-discovery, healing, and growth. 🌌🌱 
and break through the ordinary to uncover the extraordinary within?💫🌟
⫸ ⫸ comment with ☕️to grab a free 20 min audit in the next 2 weeks to have a virtual coffee together and chat how i could be helpful on your journey towards your personal expansion ❤️‍🔥

 #SelfDiscovery #LoveAndAuthenticity #UnlockYourPotential #SelfEmpowerment #LiveLifeFully #LiveWithPurpose #UnleashYourPotential #Relationshipcoaching #ConsciousCreation #HolisticHealing #HolisticCoaching #RapidTransformationalTherapy #PersonalGrowth
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Rapid Transformational Therapy, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

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