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    • Wild & Gentle Sardinia
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
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  • Home
  • Therapy & Coaching
    • Holistic Healing
    • Conscious Connection
    • 12 Month to Freedom
    • What is RTT
    • Was ist RTT
  • Retreats
    • Wild & Gentle Sardinia
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

Holistic

Healing

A Science and Soul approach to Emotional Healing

I combine coaching, RTT hypnotherapy, trauma release practices, NLP, mindfulness, body awareness and energy work to address all levels of body, mind and spirit.

Do you feel like you’ve tried everything but still feel something is blocking you?

With my holistic healing approach we go deeper and explore your subconscious mind. We will find the root cause for your struggles and pain and transform it. 

It's time to remove your limiting believes and set your wild heart free!

"

I never had the feeling of being in a prefabricated program, but rather of being taken lovingly by the hand. Since the coaching I have more self-confidence again, I can perceive my needs better and I hardly have any anxiety or panic attacks anymore and deal with them in a completely different way.

Anna Kemper - Soulart

I'd like to ask you

  • What do you actually have in your life that you don't want?
  • What would you like to have, that you actually don't have?

Let’s work together for the next 6 month and eliminate the don’ts- no matter if they are attached to your relationships, confidence, vision for your life purpose, success stories or health.

My mission is to create a space where deep healing and transformation unfolds so you are able to access an expansive, vibrant new you that’s free from everything that’s actually holding you back.

Tell me your story and schedule a free call with me

You don’t need to struggle to find the answers.
They already exist inside of you.
You just need to liberate the way.

► Gain profound confidence, feel your self-worth and create a deeply rooted knowing that you are perfect as you are.

► Get a clear vision of your path,  a greater understanding who you are and whats important for you to express in this lifespan.

► Upgrade your connections and relationships- with yourself, a partner and people close to you.

► invite more love and passion into your life

► heal your physical issues by understanding how body-mind & spirit are connected and bringing them in a harmonious interaction

Are you ready to make a deep and lasting change?

How i work with you

HOLISTIC HEALING PROGRAM

I always adress coaching & therapy from a mind-body-soul perspective and support you to tune back into your intuition, emotional balance and life-force. I use the top proven techniques and most effective tools adressing the subconscious mind for a profound breakthrough of your limiting beliefs and habits that block your flow.

My mission is to get you unstuck, release any trauma response stored in your physical, mental and spiritual being and support your expansion and personal freedom.

From my rich experience working successful with clients and my deeply rooted knowledge working with the best coaches, teachers and trainers and in the field myself, i´ll coach you to get fast and longlasting results.

In the first 6 weeks where we will meet weekly you will already experience a massive change and in the remaining month we will solidify your transformation.

After the 6 month you will have access to a vibrant new energy level.

Together we’ll initiate the change that foster healing for a newfound freedom.

I will help you to find your unique path and expression, in your relationships, your intimate connections and flow. 

The Program is for you if you’ll say YES to one or more of the following statements:

  • you feel NOW it’s time to make a difference in your life- you are so ready for a change
  • you are calling in your true authentic expression
  • you want to break through physical, mental and emotional blockages
  • you want to stop making decisions based on fear
  • You desire greater, more loving relationships in your life
  • you say yes to request a wildly expansive life
  • you are willing to embrace courage and fully show up for your needs and desires

Thats my invitation

  • Holistic Healing
  • Rapid Transformational Therapy (Hypnosis)
  • NLP and Mental Training
  • Energy & Shadow work
  • Bodyawareness
  • Emotional Release Techniques
  • Meditation and Mindfulness
  • Breathwork
  • Strategical Coaching
  • Mindset Mentoring

This is how we work together

When and how we meet

10 private Sessions over 6 month via Zoom

Techniques

we'll decide the methods and techniques according to your process and your needs.

Unlimited access to me

during the whole 6 month open access to Elke and unlimited support daily from 9:00-19:00h via email and voicemail

Transformational Recourses:

⫸ 3 Hypnosis-Audios ⫸ 2 Meditation Audios ⫸ 1 Breathwork-Audio ⫸ personal Workbook

Investment

€ 3400,- with booking or
€ 590,- monthly payments over the 6 month

Curious what i can do for you?

Let's set up a time for a free clarity call

Book an appointment

What is Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) combines the most effective principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapy to achieve exceptional results.
This outstanding therapy has been developed by world-renowned therapist Marisa Peer and got several rewards.

 

Marisa Peer

Hypnosis is used as a method because it provides access to the subconscious mind (the part of our mind where we find the keys to our blocks and to their resolution).

In hypnosis, you find the information you need to really understand what’s going on with you. 
Your subconscious reveals this knowledge to you in this relaxed state.

Unlike endless analyzing and talking, RTT offers a much faster way to get to the root of an issue.

What happens in a session?

I will guide you into a very relaxed state of hypnosis. You are always in control and will remember everything afterwards. In this relaxed state, where you have access to your subconscious mind, we look at scenes from your past that are related to the source of your deeper beliefs and your current issue.

After we have looked at three or four scenes from your life and discovered their meaning, I empower your mind with new helpful, supportive beliefs that are in alignment with what you want for yourself and your life.

Next you will  receive a transformational recording which you listen to for at least 21 days to recode your mind and implement the insights and positive new beliefs.

Join me on instagram

@elkebayer

elkebayer

ᴍɪɴᴅꜱᴇᴛ & ʜᴇᴀʀᴛꜱᴇᴛ ꜰᴏʀ ᴀ ᴡɪʟᴅʟʏ ᴇxᴘᴀɴꜱɪᴠᴇ ʟɪꜰᴇ 🇬🇧+🇩🇪
⫸ ʀᴀᴘɪᴅ ᴛʀᴀɴꜱꜰᴏʀᴍᴀᴛɪᴏɴᴀʟ ᴛʜᴇʀᴀᴘʏ
⫸ ᴄᴏᴀᴄʜɪɴɢ
⫸ ʀᴇᴛʀᴇᴀᴛꜱ ɪɴ ꜱᴀʀᴅɪɴɪᴀ

We all want connection. But sometimes, we mistake We all want connection.
But sometimes, we mistake it for intensity, approval, or control.

I often see how people lose their inner peace
when they start to merge instead of relate.

Real connection means staying in contact without losing yourself.
It’s the balance between openness and calm,
between giving space and being seen.

That’s what I teach in my relationship coaching sessions —
how to stay connected without giving up your center.

⸻

#RelationshipCoaching #ConsciousRelationships #HealthyConnection #EmotionalAwareness #AuthenticLiving #InnerBalance #ElkeBayer #CouplesCoach #MindfulCommunication #ModernRelationships
I miss October. Not only because of the beautiful I miss October.

Not only because of the beautiful weather.

What made it truly special was the retreat time with two amazing groups at Mascaratu.

People arrived with their stories, patterns, and habits — and somehow, within five days, everyone found their own rhythm, and a rhythm together.

Through paying attention to what the heart needed most.

Some quiet time alone, shared moments in nature, and the easy talks over dinner.

My new retreat The Space Between grew out of that feeling.

Out of the realisation that understanding yourself doesn’t happen in stillness alone —

it happens in the spaces between us, in reflecting yourself through others.

And it happens in the pause, when you turn inward and notice what’s present when nobody else is around.

〰️The Space Between 〰️ is five days of yoga, meditation, coaching, and Sardinia’s quiet wildness.

For anyone who wants to understand themselves and others with a little more honesty and ease.

⫸ Dates: 12–17 May 2026

⫸ Location: Mascaratu, Sardinia

⫸ Language: English (with optional German translation if needed)

⫸⫸ Message me to be added to the early interest list.

#TheSpaceBetween #SardiniaRetreats #ElkeBayer #YogaAndCoaching #AuthenticLiving #ConsciousRelationships #InnerConnection #ModernRetreat #MindfulConnection #SelfAndOthers #PresencePractice
Yesterday at a friend’s dinner, I had an inspire Yesterday at a friend’s dinner, I had an inspirering conversation with an Italian guy next to me — someone I only vaguely knew.
We talked about music, the artists we love, and how we both cried when David Bowie died.

It was such a small, unexpected moment of resonance.

And it made me aware again of how much the events of our lives shape us — the years we grew up in, the feelings we carried, the things that marked us without us noticing.

Sometimes these shared timelines create an immediate sense of familiarity, even with someone we barely know.

Other times, sitting at the same table doesn’t mean sharing the same experience.

Two people can look at the same scene and feel something completely different — because each of us brings our own memories, fears, hopes, and quiet inner world to that moment.

Last night reminded me how naturally we connect when we share common ground even if we come from different countries —

and how much deeper conversations become when we recognise the emotional landscape behind someone’s words.

So please don’t talk to me about the weather. ;-)

#HumanConnection #EmotionalAwareness #EverydayMoments #ConnectionMatters #HonestConversations #MeaningfulMoments #LifeBetweenLines #PersonalReflection #InnerWorlds #StoriesWeCarry #ElkeBayer #SardiniaLife
I often see how couples lose their connection not I often see how couples lose their connection not because they stop loving each other, but because life gets too busy or there are lots of misunderstandings. We forget to really listen, to slow down, to see the person in front of us.

In my sessions, I offer a calm space to reconnect — to talk honestly, understand what’s been missed, and find new ways of being together.

If this speaks to you, send me a message. We’ll find the right moment for your session — online or here in Sardinia.

⸻

Hashtags:
#RelationshipCoaching #CouplesSession #ArtOfConnection #MindfulRelationships #CommunicationMatters #EmotionalAwareness #SardiniaRetreats #ElkeBayer #CouplesCoach #RelationshipGrowth #HumanConnection
When you give your relationship space — time to When you give your relationship space —
time to slow down, to share, to listen —
something begins to shift.

The Art of Connection invites couples to a 5-day private retreat to reconnect in an intentional way — through conversation, touch, silence, and the wild beauty of Sardinia.

Held in Mascaratu or at Villa Akasha in Northern Sardinia, this retreat weaves deep work, conscious dialogue and somatic awareness with moments of rest, nature experiences and togetherness.

Each retreat unfolds uniquely, shaped around you and the stage your relationship is in.

For those already staying nearby, I also offer half-day or full-day couple sessions — a chance to reconnect even during your time in Sardinia.

Available year-round by appointment.

Sometimes a few days of presence can change everything. 🤍

Message me to create your perfect retreat for 2026.

#ArtOfConnection #CouplesRetreat #SardiniaRetreats #ConsciousLove #RelationshipCoaching #MindfulConnection #TantricCoaching #Sardinia
Softer. Warmer. More alive. Curious? Join me for Softer. Warmer. More alive.

Curious? Join me for A 6-Week Introduction to Tantric Meditation

Starting November | Online via Zoom

We often move through life too quickly — rushing from one thing to the next, disconnected from our own aliveness.
This six-week course is an invitation to slow down and rediscover the quiet pulse within you.

Tantric meditation takes a different approach: instead of turning away from the body or the senses, we use them as gateways into deeper presence and connection.
Each week we’ll explore a new aspect of tantric awareness — from grounding in the body and awakening the senses, to balancing inner energies and opening the heart.

It’s not about doing more, but about softening into presence and feeling life move through you again.

You can choose between two course times:
🕯 Tuesdays, Nov 4 – Dec 9 | 7–8 pm CET (English)
🌸 Thursdays, Nov 6 – Dec 11 | 9–10 am CET (German)

💫 Course fee: 90 €
DM me to book your spot for this gentle journey of awareness and connection.
No previous experience needed.

💻 Online via Zoom

#TantricMeditation #OnlineMeditationCourse #MindfulnessJourney #InnerBalance #TantraInEverydayLife #MeditationPractice #ElkeBayer
I sometimes get so impatient — I want to reach t I sometimes get so impatient — I want to reach the goal right away, to see it all finished, complete, done.
But then I remember: the journey is the magic.
Watching a vision come to life, step by step, stone by stone, is such a powerful reminder that creating your dreams is not a race — it’s a living exciting adventure.

#BuildingADream #SardiniaLife #DreamHomeInProgress #CreativeJourney #SlowLiving #FromVisionToReality #ConsciousCreation #MediterraneanHome #DesignYourLife #SardiniaRetreats #HomeWithASoul #IbizaStyleHome #GalluraVibes #BuildingWithHeart #ManifestingDreams
I’m opening space for a limited number of Deep R I’m opening space for a limited number of Deep Reset RTT / Hypnotherapy Journeys —
two transformative paths that guide you back into alignment and emotional freedom.

⫸ Relationship Healing — release old patterns and open to love that feels safe.
⫸ Confidence & Life Direction — dissolve fear and reconnect with your inner strength and clarity.

Each journey includes a pre-session, a 1,5 -2 hour RTT / Hypnotherapy session, an integration call, and your personalised transformation audio to anchor the change.

✨ October Special – 450 € instead of 500 €
(valid until 31 October 2025)

DM or email me to book your Deep Reset 🤍

#rtt #hypnotherapy #relationshiphealing #selfconfidence #transformationjourney #emotionalfreedom #subconscioushealing #innerclarity #selfworth #healingpath
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Rapid Transformational Therapy, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

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