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    • Holistic Healing
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    • Was ist RTT
  • Retreats
    • The Space Between
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

  • Home
  • Therapy & Coaching
    • Holistic Healing
    • Conscious Connection
    • 12 Month to Freedom
    • What is RTT
    • Was ist RTT
  • Retreats
    • The Space Between
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

Holistic

Healing

A Science and Soul approach to Emotional Healing

I combine coaching, RTT hypnotherapy, trauma release practices, NLP, mindfulness, body awareness and energy work to address all levels of body, mind and spirit.

Do you feel like you’ve tried everything but still feel something is blocking you?

With my holistic healing approach we go deeper and explore your subconscious mind. We will find the root cause for your struggles and pain and transform it. 

It's time to remove your limiting believes and set your wild heart free!

"

I never had the feeling of being in a prefabricated program, but rather of being taken lovingly by the hand. Since the coaching I have more self-confidence again, I can perceive my needs better and I hardly have any anxiety or panic attacks anymore and deal with them in a completely different way.

Anna Kemper - Soulart

I'd like to ask you

  • What do you actually have in your life that you don't want?
  • What would you like to have, that you actually don't have?

Let’s work together and eliminate the don’ts- no matter if they are attached to your relationships, confidence, vision for your life purpose, success stories or health.

My mission is to create a space where deep healing and transformation unfolds so you are able to access an expansive, vibrant new you that’s free from everything that’s actually holding you back.

Tell me your story and schedule a free call with me

You don’t need to struggle to find the answers.
They already exist inside of you.
You just need to liberate the way.

► Gain profound confidence, feel your self-worth and create a deeply rooted knowing that you are perfect as you are.

► Get a clear vision of your path,  a greater understanding who you are and whats important for you to express in this lifespan.

► Upgrade your connections and relationships- with yourself, a partner and people close to you.

► invite more love and passion into your life

► heal your physical issues by understanding how body-mind & spirit are connected and bringing them in a harmonious interaction

Are you ready to make a deep and lasting change?

How i work with you

HOLISTIC HEALING SESSIONS

I always address coaching & therapy from a mind-body-soul perspective and support you to tune back into your intuition, emotional balance and life-force. I use the top proven techniques and most effective tools addressing the subconscious mind for a profound breakthrough of your limiting beliefs and habits that block your flow.

My focus is to help you get unstuck, release old emotional responses stored in your system and move toward more stability and clarity.

I bring rich experience of working successfully with clients over the past years. I regularly train with the best coaches, teachers and trainers and in the field and i am here bring you fast and long-lasting results.

I can promise you, that you will notice shifts early in the process as we work together. My sessions are always adapted to your needs, and you can book them flexibly.

I will help you to find your unique path and expression, in your relationships, your intimate connections and flow. 

The Program is for you if you’ll say YES to one or more of the following statements:

  • you feel NOW it’s time to make a difference in your life- you are so ready for a change
  • you are calling in your true authentic expression
  • you want to break through physical, mental and emotional blockages
  • you want to stop making decisions based on fear
  • You desire greater, more loving relationships in your life
  • you say yes to request a wildly expansive life
  • you are willing to embrace courage and fully show up for your needs and desires

Thats my invitation

  • Holistic Healing
  • Rapid Transformational Therapy (Hypnosis)
  • NLP and Mental Training
  • Energy & Shadow work
  • Bodyawareness
  • Emotional Release Techniques
  • Meditation and Mindfulness
  • Breathwork
  • Strategical Coaching
  • Mindset Mentoring

This is how we can work together

Starter Session 75 Min

A focused session to understand your patterns and what you want to shift.

Investment  € 156,-

3-Session Package

Three structured sessions for deeper emotional work and steady change.

Investment  € 416-

RTT Package

A complete RTT 1-month process with intro session, RTT session and integration session, including a personal transformational hypnosis audio.

Investment  € 520,-

Curious what i can do for you?

Let's set up a time for a free clarity call

Book an appointment

What is Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) combines the most effective principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapy to achieve exceptional results.
This outstanding therapy has been developed by world-renowned therapist Marisa Peer and got several rewards.

 

Marisa Peer

Hypnosis is used as a method because it provides access to the subconscious mind (the part of our mind where we find the keys to our blocks and to their resolution).

In hypnosis, you find the information you need to really understand what’s going on with you. 
Your subconscious reveals this knowledge to you in this relaxed state.

Unlike endless analyzing and talking, RTT offers a much faster way to get to the root of an issue.

What happens in a session?

I will guide you into a very relaxed state of hypnosis. You are always in control and will remember everything afterwards. In this relaxed state, where you have access to your subconscious mind, we look at scenes from your past that are related to the source of your deeper beliefs and your current issue.

After we have looked at three or four scenes from your life and discovered their meaning, I empower your mind with new helpful, supportive beliefs that are in alignment with what you want for yourself and your life.

Next you will  receive a transformational recording which you listen to for at least 21 days to recode your mind and implement the insights and positive new beliefs.

Join me on instagram

@elkebayer

elkebayer

Ready to transform how you love and connect?
⫸ RTT · Coaching · Retreats in Sardinia 🇮🇹
⫸ Programs for emotional clarity, intimacy & self awareness

Do you allow love to find you again? The love for Do you allow love to find you again? The love for life, this world, the romantic one?I ask you, not in an abstract way — but in the way it shows up on a Wednesday morning, a question that comes up in the middle of a conversation, or when you lie awake at night and something feels unresolved.How do I want to relate? To the people I love. To intimacy. To myself. To the life I’m actually living.The Space Between Retreat is six days built around exactly that. Explorations around this theme — honest reflection, somatic practices, practical tools for resolving blockages.We practice yoga and meditation daily. We work in Coaching Circles — group sessions where a shift is possible. Not performance, but authentic expression.Sardinia in May provides the perfect setting for this. The light is still gentle. The sea is inviting you to refresh. There’s space to think, to breathe, to sit with yourself without the noise of ordinary life filling every gap.Afternoons take us to the magical places of this island — granite coastlines, macchia scrubland, water so clear it’s almost unsettling. Nature experiences that are part of the practice itself.We stay at Mascaratu — a place in northern Sardinia that feels genuinely removed from the world. A pool, stone, stillness. A small group of people who came for the same reason you did.May 12–17. A spot is still open.Everything you need to know, you‘ll find in my bio.#sardiniaretreats #retreatsardinia #yogaretreat #consciousretreat #theartofconnection
A few impressions from today.My land, in full sp A few impressions from today.My land, in full spring colour.Sardinia is in bloom right now.In three weeks, you could be in it.The Space Between — May 12–17, Mascaratu, northern Sardinia.6 days of yoga, meditation, and naturebliss.Spring light. No agenda. No performance.Spots are almost gone.If this is calling you — now is the moment.Link in bio.#sardiniaretreats #northernsardinia #sardiniaretreat #yogaretreat #retreatlife
Fighting to be seen is a strategy that doesn’t hav Fighting to be seen is a strategy that doesn’t have a great success rate.And yet — here we are. Getting louder. explaining more. Finding more evidence. Waiting for the moment the other person finally gets it, finally sees our point, finally admits we were right all along.But this is not a winning game. A “sorry i was wrong” doesn’t come. Or it comes too late, wrapped in defensiveness, and it doesn’t feel like anything anymore.What I see in my work with couples is this: behind almost every recurring fight is someone who didn’t explain what they truly need or feel and started demanding to be understood instead. That shift — from vulnerability to combat — feels safer. But it’s not.The fight keeps you in contact. But in the wrong kind and often it’s a downward spiral.What actually works is maybe less obvious and not so comfortable: naming what’s underneath. Not „you never listen“ — but „I need to know I matter to you.“ Not „you always do this“ — but „I’m scared we’re losing each other.“The shift comes, when you stop talking about the one and only reality, that just doesn’t exist, when 4 eyes look at it. When you honestly express your fears, say what and why it hurts -that’s not weakness. That’s the thing that actually lands. When you start talking about your feelings, your partner can relate, can understand and feel the truth in it.I know it sometimes might feel like stripping naked, but these vulnerable conversations create connection and open the way into feeling seen and loved. And isn’t it this what we all want in the end?- Unfiltered Love Stories is a weekly series on what love and relating actually look like, beneath the surface.#TheArtOfConnection #ConsciousRelating #CouplesWork #RelationshipCoaching #elkebayer
Five days with my daughter, a dog who claimed ever Five days with my daughter, a dog who claimed every sunny spot before we did, and Easter brunches in the sun and fine dining in San Pantaleo.No agenda. Just the coast, the light, and the particular kind of conversation you only have when there’s nowhere you need to be.Sardinia in April is in peace. So were we.#sardiniaretreats #northernsardinia #sardiniainspring #islandlife #slowliving
The real glow-up is internal. That’s not profitabl The real glow-up is internal.
That’s not profitable to sell, so nobody does.Uncomfortable? Yes. Is there work to do? Yes. But it’s worth the effort.The most beautiful love story starts with yourself. I know that’s not always easy. This culture trained us to hate what we see in the mirror.When I catch myself in the morning with that miserable inner voice —  f::ck how shitty one can look at 8:00 a clock— I try to remember what my dear teacher Leela Mata once said:Look into the mirror and make it a daily practice. Look closely — not for what’s wrong with you, but into your deep, dark pupils. See them as the doorway to your divinity. See beyond the physical — that part of you that is one day gone — and see the part that is endless consciousness. That won’t die. That is timeless. That is love. And be amazed by that.I think it’s the better start into the day, isn’t it?#theartofconnection #consciousrelationships #selfworth #innerwork #spiritualpractice
I love “The Art of Connection”, my private couples I love “The Art of Connection”, my private couples retreat.Not because I helped them figure out who was right. Not because finally one of them said sorry and meant it. But because they tried something they’d genuinely never tried before — in the middle of the same argument they’ve been having for years.That’s conscious relating.It’s not only a mindset. It’s not only a conversation about feelings. It’s a concrete shift in what you actually *do* when things get stuck between you two.‘The Art of Connection’ is my private 4-day couples retreat in northern Sardinia-  only you two and me. You can choose the dates. And yes- it’s also LGTB friendly, all couples constellations welcome! DM me if you want to know more.*— Unfiltered Love Stories is a weekly series on what love and relating actually look like, beneath the surface.*🎵: Roboto Koch- transitions#consciousrelating #theartofconnection #relationshiptools #couplesretreat #elkebayer—
Weeks of building site chaos. Back-to-back coachin Weeks of building site chaos. Back-to-back coaching sessions. Holding space for clients while quietly worrying about my father and his dementia. Sleepless nights. And through all of it — doing everything alone, the way solo entrepreneurs do.For a lot of people that’s just „a full week“ — for me, at some point, it becomes genuinely too much.These past weeks reminded me how important it is to take my own limits seriously. Not when I’m already running on empty — but earlier. More consciously.And so right now, all I want is to be here. In the quiet. With Mai. With the sea outside the door and no agenda. 🌊Less noise. More feeling.Less doing. More me.These days are my reset. ✨Wishing you all a peaceful and beautiful Easter — wherever you are spending it.#consciousconnection #retreatlife #sardinia #soloentrepreneur #easter
The mind doesn’t forget. It files.Every experien The mind doesn’t forget. It files.Every experience you’ve ever had — every moment of fear, shame, rejection, or confusion — gets stored. Not as a neutral memory, but as a conclusion: *I am not enough. I am not safe. I have to be careful.*These conclusions don’t disappear with time. They become the operating system running quietly beneath every decision you make, every relationship you enter, every room you walk into.RTT works directly with the subconscious — the place where these conclusions live. Through a guided hypnotic state, you access the original moment: where the belief was formed, why it made sense then, and why it no longer needs to run the show now.You don’t talk about the belief until it loosens.
You go to the root — and you change it there.And you will feel it on an emotional level not only in your rational mind.Because your emotions are the key for change.
That is what makes RTT different.Not symptom management. Actual rewriting.I’m offering RTT sessions in particular for relationship and intimacy problems, self-esteem & confidence and clarifying life directions.See my website for more info about my therapy-packages.Link in bio.#RTT #RapidTransformationalTherapy #SubconsciousMind #TraumaHealing #Transformation
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Rapid Transformational Therapy, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

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