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    • Was ist RTT
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    • The Art of Connection- Couples Retreat
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  • About Elke
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  • Home
  • Therapy & Coaching
    • Holistic Healing
    • Conscious Connection
    • 12 Month to Freedom
    • What is RTT
    • Was ist RTT
  • Retreats
    • The Space Between
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

12 Month to

Freedom

"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking... And most important, have the courage to follow your heart and intuition."

Steve Jobs

12 Month to Freedom is my premium package including a personal Retreat in Sardinia and Online Therapy & Coaching.

I’s a life-changing vortex for soul driven people ready for deep transformation and intense inner work.

Ignite your love for life

"

I never had the feeling of being in a prefabricated program, but rather of being taken lovingly by the hand. Since the coaching I have more self-confidence again, I can perceive my needs better and I hardly have any anxiety or panic attacks anymore and deal with them in a completely different way.

Anna Kemper - Soulart

Set your wild heart free, claim your selfworth and start your adventure towards a expansive extraordinary life.

Are you turned on by your life as it currently is?

If there’s not a clear YESSSS, there’s potential for an upgrade!

Ask yourself:
–  Am I truly satisfied with the work I do on a daily basis?
–  How nurturing are my relationships?
– Is there more space for love and passion in my life?

This program is for you if you want to become the empowered creator of a new reality and break the cycle of repeating old beliefs and behaviors. It’s a year long experience for deep inner healing work on your mind, body, heart and soul to create the life you are in love with.


Tell me your story and schedule a free call with me

You don’t need to struggle to find the answers.
They already exist inside of you.
You just need to liberate the way.

► Gain profound confidence, feel your self-worth and create a deeply rooted knowing that you are able to create a soul-aligned life.

► Get a clear vision of your path, a greater understanding who you are and whats important for you to express in this lifespan.

► Eliminate self-sabotaging behaviors and thought patterns that are blocking the love for yourself, the love in your intimate connections and your love for life.

► invite more passion and flow into your day.

► heal your wounds of insecurity, low self-esteem and lack of confidence.

Are you ready for your personal breakthrough?

How i work with you

12 MONTH TO FREEDOM PROGRAM

I always adress coaching & therapy from a mind-body-soul perspective and support you to tune back into your intuition, confidence and life-force. I use the top proven techniques and most effective tools adressing the subconscious mind for a profound breakthrough of your limiting beliefs and habits that block your flow.

My mission is to get you unstuck, find your high vibe energy and express who you are in a way that is authentic and real. No matter what’s your main area in life you want to change, we’ll find out what’s actually holding you back, initiate the change and set you on a new course so you can create a quantum leap in your life far beyond what you could even imagine.

From my rich experience working successful with clients and my deeply rooted knowledge working with the best coaches, teachers and trainers and in the field myself, i´ll coach you to get where you want to be.

In the 12 month together online and in the retreat-time together in Sardinia you will have all the support you need for your expansion and personal freedom.

Together we’ll initiate the change that will set the ground for a fulfilled, passionate and expansive life.

The Program is for you if you’ll say YES to one or more of the following statements:

  • NOW it’s time to make a difference in your life- you are so ready to go full in
  • you want to thrive and express your true authentic self
  • you feel something deep inside of you is blocking your zest
  • you say yes to request a wildly expansive life
  • You want to find more love in all aspects of your being
  • you are willing to embrace courage and fully show up for your needs and desires

Thats my invitation

  • Rapid Transformational Therapy (Hypnosis)
  • NLP
  • Metacognitive Training
  • Energy & Shadow work
  • Meditation and Mindfulness
  • Morphic Field Reading
  • Behavioral Coaching
  • Mindset Mentoring
  • Communication Strategies
  • Bodywork
  • Breathwork
  • Healing practices
  • Recharging and reconnection to your soul in a personal retreat in a luxury private villa in North-Sardinia
  • Nature, sea breeze and excursions to power spots in Sardinia

This is how we work together

When and how we meet

You have 20 private Sessions via Zoom over 12 month and a 4 days personal retreat in Sardinia with me.

Techniques

we'll decide the methods and techniques according to your process and your needs.

Unlimited access to me

during the whole 12 month open access to Elke and unlimited support daily from 9:00-19:00h via email and voicemail

Transformational Recourses:

⫸ 3 Hypnosis-Audios ⫸ 2 Meditation Audios ⫸ 1 Breathwork Audio ⫸ 1 Yoga / Movement-practice video ⫸ Recording of the Morphic Field Reading ⫸ personal Workbook

Investment

€ 12.000,- with booking or
€ First payment of 3000,- and 11 x 800,- monthly payments 

Curious what i can do for you?

Let's set up a time for a free clarity call

Book an appointment

What is Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) combines the most effective principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapy to achieve exceptional results.
This outstanding therapy has been developed by world-renowned therapist Marisa Peer and got several rewards.

 

Marisa Peer

Hypnosis is used as a method because it provides access to the subconscious mind (the part of our mind where we find the keys to our blocks and to their resolution).

In hypnosis, you find the information you need to really understand what’s going on with you. 
Your subconscious reveals this knowledge to you in this relaxed state.

Unlike endless analyzing and talking, RTT offers a much faster way to get to the root of an issue.

What happens in a session?

I will guide you into a very relaxed state of hypnosis. You are always in control and will remember everything afterwards. In this relaxed state, where you have access to your subconscious mind, we look at scenes from your past that are related to the source of your deeper beliefs and your current issue.

After we have looked at three or four scenes from your life and discovered their meaning, I empower your mind with new helpful, supportive beliefs that are in alignment with what you want for yourself and your life.

Next you will  receive a transformational recording which you listen to for at least 21 days to recode your mind and implement the insights and positive new beliefs.

Join me on instagram

@elkebayer

elkebayer

ᴍɪɴᴅꜱᴇᴛ & ʜᴇᴀʀᴛꜱᴇᴛ ꜰᴏʀ ᴀ ᴡɪʟᴅʟʏ ᴇxᴘᴀɴꜱɪᴠᴇ ʟɪꜰᴇ 🇬🇧+🇩🇪
⫸ ʀᴀᴘɪᴅ ᴛʀᴀɴꜱꜰᴏʀᴍᴀᴛɪᴏɴᴀʟ ᴛʜᴇʀᴀᴘʏ
⫸ ᴄᴏᴀᴄʜɪɴɢ
⫸ ʀᴇᴛʀᴇᴀᴛꜱ ɪɴ ꜱᴀʀᴅɪɴɪᴀ

Connection grows in moments we sometimes even not Connection grows in moments we sometimes even not notice.
The small signals.
The silence.
The way we move toward someone or pull away.

This retreat grew out of the work I do every day.
Observing what happens between people.
And what shifts inside one person when we relate.

The Space Between
12–17 May 2026 · Sardinia

Message me if you want early details and check out my website.

#RelationshipCoaching #ConsciousRelationships #EmotionalAwareness #AttachmentPatterns #SelfAwareness #InnerWork #ConnectionMatters #HumanConnection #MindfulCommunication #AuthenticConnection #ModernRelationships #ElkeBayer #SardiniaRetreats #TheSpaceBetween #RetreatSardinia
We call it chemistry, but often it’s recognition — We call it chemistry,
but often it’s recognition — a familiar emotional pattern that feels like attraction.

When we meet someone new, our subconscious scans for what it already knows.
That means we’re often drawn to people who mirror our early experiences —
the way love once felt available, inconsistent, or conditional.

This is why chemistry can be powerful, but also misleading.
It can reconnect us with warmth, safety, and vitality —
or it can activate old attachment patterns that pull us into repetition.

The work is not to distrust attraction,
but to understand what part of us is being drawn in.
Awareness turns chemistry into choice.

⸻

#RelationshipCoaching #AttachmentPatterns #ConsciousRelationships #EmotionalAwareness #ElkeBayer #InnerWork #RelationshipDynamics #SelfAwareness #LoveAndPsychology #TherapeuticInsight
We all want connection. But sometimes, we mistake We all want connection.
But sometimes, we mistake it for intensity, approval, or control.

I often see how people lose their inner peace
when they start to merge instead of relate.

Real connection means staying in contact without losing yourself.
It’s the balance between openness and calm,
between giving space and being seen.

That’s what I teach in my relationship coaching sessions —
how to stay connected without giving up your center.

⸻

#RelationshipCoaching #ConsciousRelationships #HealthyConnection #EmotionalAwareness #AuthenticLiving #InnerBalance #ElkeBayer #CouplesCoach #MindfulCommunication #ModernRelationships
I miss October. Not only because of the beautiful I miss October.

Not only because of the beautiful weather.

What made it truly special was the retreat time with two amazing groups at Mascaratu.

People arrived with their stories, patterns, and habits — and somehow, within five days, everyone found their own rhythm, and a rhythm together.

Through paying attention to what the heart needed most.

Some quiet time alone, shared moments in nature, and the easy talks over dinner.

My new retreat The Space Between grew out of that feeling.

Out of the realisation that understanding yourself doesn’t happen in stillness alone —

it happens in the spaces between us, in reflecting yourself through others.

And it happens in the pause, when you turn inward and notice what’s present when nobody else is around.

〰️The Space Between 〰️ is five days of yoga, meditation, coaching, and Sardinia’s quiet wildness.

For anyone who wants to understand themselves and others with a little more honesty and ease.

⫸ Dates: 12–17 May 2026

⫸ Location: Mascaratu, Sardinia

⫸ Language: English (with optional German translation if needed)

⫸⫸ Message me to be added to the early interest list.

#TheSpaceBetween #SardiniaRetreats #ElkeBayer #YogaAndCoaching #AuthenticLiving #ConsciousRelationships #InnerConnection #ModernRetreat #MindfulConnection #SelfAndOthers #PresencePractice
Yesterday at a friend’s dinner, I had an inspireri Yesterday at a friend’s dinner, I had an inspirering conversation with an Italian guy next to me — someone I only vaguely knew.
We talked about music, the artists we love, and how we both cried when David Bowie died.

It was such a small, unexpected moment of resonance.

And it made me aware again of how much the events of our lives shape us — the years we grew up in, the feelings we carried, the things that marked us without us noticing.

Sometimes these shared timelines create an immediate sense of familiarity, even with someone we barely know.

Other times, sitting at the same table doesn’t mean sharing the same experience.

Two people can look at the same scene and feel something completely different — because each of us brings our own memories, fears, hopes, and quiet inner world to that moment.

Last night reminded me how naturally we connect when we share common ground even if we come from different countries —

and how much deeper conversations become when we recognise the emotional landscape behind someone’s words.

So please don’t talk to me about the weather. ;-)

#HumanConnection #EmotionalAwareness #EverydayMoments #ConnectionMatters #HonestConversations #MeaningfulMoments #LifeBetweenLines #PersonalReflection #InnerWorlds #StoriesWeCarry #ElkeBayer #SardiniaLife
I often see how couples lose their connection not I often see how couples lose their connection not because they stop loving each other, but because life gets too busy or there are lots of misunderstandings. We forget to really listen, to slow down, to see the person in front of us.

In my sessions, I offer a calm space to reconnect — to talk honestly, understand what’s been missed, and find new ways of being together.

If this speaks to you, send me a message. We’ll find the right moment for your session — online or here in Sardinia.

⸻

Hashtags:
#RelationshipCoaching #CouplesSession #ArtOfConnection #MindfulRelationships #CommunicationMatters #EmotionalAwareness #SardiniaRetreats #ElkeBayer #CouplesCoach #RelationshipGrowth #HumanConnection
When you give your relationship space — time to sl When you give your relationship space —
time to slow down, to share, to listen —
something begins to shift.

The Art of Connection invites couples to a 5-day private retreat to reconnect in an intentional way — through conversation, touch, silence, and the wild beauty of Sardinia.

Held in Mascaratu or at Villa Akasha in Northern Sardinia, this retreat weaves deep work, conscious dialogue and somatic awareness with moments of rest, nature experiences and togetherness.

Each retreat unfolds uniquely, shaped around you and the stage your relationship is in.

For those already staying nearby, I also offer half-day or full-day couple sessions — a chance to reconnect even during your time in Sardinia.

Available year-round by appointment.

Sometimes a few days of presence can change everything. 🤍

Message me to create your perfect retreat for 2026.

#ArtOfConnection #CouplesRetreat #SardiniaRetreats #ConsciousLove #RelationshipCoaching #MindfulConnection #TantricCoaching #Sardinia
Softer. Warmer. More alive. Curious? Join me for Softer. Warmer. More alive.

Curious? Join me for A 6-Week Introduction to Tantric Meditation

Starting November | Online via Zoom

We often move through life too quickly — rushing from one thing to the next, disconnected from our own aliveness.
This six-week course is an invitation to slow down and rediscover the quiet pulse within you.

Tantric meditation takes a different approach: instead of turning away from the body or the senses, we use them as gateways into deeper presence and connection.
Each week we’ll explore a new aspect of tantric awareness — from grounding in the body and awakening the senses, to balancing inner energies and opening the heart.

It’s not about doing more, but about softening into presence and feeling life move through you again.

You can choose between two course times:
🕯 Tuesdays, Nov 4 – Dec 9 | 7–8 pm CET (English)
🌸 Thursdays, Nov 6 – Dec 11 | 9–10 am CET (German)

💫 Course fee: 90 €
DM me to book your spot for this gentle journey of awareness and connection.
No previous experience needed.

💻 Online via Zoom

#TantricMeditation #OnlineMeditationCourse #MindfulnessJourney #InnerBalance #TantraInEverydayLife #MeditationPractice #ElkeBayer
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Rapid Transformational Therapy, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

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