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    • Was ist RTT
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    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
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  • Home
  • Therapy & Coaching
    • Holistic Healing
    • Conscious Connection
    • 12 Month to Freedom
    • What is RTT
    • Was ist RTT
  • Retreats
    • The Space Between
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

12 Month to

Freedom

"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking... And most important, have the courage to follow your heart and intuition."

Steve Jobs

12 Month to Freedom is my premium package including a personal Retreat in Sardinia and Online Therapy & Coaching.

I’s a life-changing vortex for soul driven people ready for deep transformation and intense inner work.

Ignite your love for life

"

I never had the feeling of being in a prefabricated program, but rather of being taken lovingly by the hand. Since the coaching I have more self-confidence again, I can perceive my needs better and I hardly have any anxiety or panic attacks anymore and deal with them in a completely different way.

Anna Kemper - Soulart

Set your wild heart free, claim your selfworth and start your adventure towards a expansive extraordinary life.

Are you turned on by your life as it currently is?

If there’s not a clear YESSSS, there’s potential for an upgrade!

Ask yourself:
–  Am I truly satisfied with the work I do on a daily basis?
–  How nurturing are my relationships?
– Is there more space for love and passion in my life?

This program is for you if you want to become the empowered creator of a new reality and break the cycle of repeating old beliefs and behaviors. It’s a year long experience for deep inner healing work on your mind, body, heart and soul to create the life you are in love with.


Tell me your story and schedule a free call with me

You don’t need to struggle to find the answers.
They already exist inside of you.
You just need to liberate the way.

► Gain profound confidence, feel your self-worth and create a deeply rooted knowing that you are able to create a soul-aligned life.

► Get a clear vision of your path, a greater understanding who you are and whats important for you to express in this lifespan.

► Eliminate self-sabotaging behaviors and thought patterns that are blocking the love for yourself, the love in your intimate connections and your love for life.

► invite more passion and flow into your day.

► heal your wounds of insecurity, low self-esteem and lack of confidence.

Are you ready for your personal breakthrough?

How i work with you

12 MONTH TO FREEDOM PROGRAM

I always adress coaching & therapy from a mind-body-soul perspective and support you to tune back into your intuition, confidence and life-force. I use the top proven techniques and most effective tools adressing the subconscious mind for a profound breakthrough of your limiting beliefs and habits that block your flow.

My mission is to get you unstuck, find your high vibe energy and express who you are in a way that is authentic and real. No matter what’s your main area in life you want to change, we’ll find out what’s actually holding you back, initiate the change and set you on a new course so you can create a quantum leap in your life far beyond what you could even imagine.

From my rich experience working successful with clients and my deeply rooted knowledge working with the best coaches, teachers and trainers and in the field myself, i´ll coach you to get where you want to be.

In the 12 month together online and in the retreat-time together in Sardinia you will have all the support you need for your expansion and personal freedom.

Together we’ll initiate the change that will set the ground for a fulfilled, passionate and expansive life.

The Program is for you if you’ll say YES to one or more of the following statements:

  • NOW it’s time to make a difference in your life- you are so ready to go full in
  • you want to thrive and express your true authentic self
  • you feel something deep inside of you is blocking your zest
  • you say yes to request a wildly expansive life
  • You want to find more love in all aspects of your being
  • you are willing to embrace courage and fully show up for your needs and desires

Thats my invitation

  • Rapid Transformational Therapy (Hypnosis)
  • NLP
  • Metacognitive Training
  • Energy & Shadow work
  • Meditation and Mindfulness
  • Morphic Field Reading
  • Behavioral Coaching
  • Mindset Mentoring
  • Communication Strategies
  • Bodywork
  • Breathwork
  • Healing practices
  • Recharging and reconnection to your soul in a personal retreat in a luxury private villa in North-Sardinia
  • Nature, sea breeze and excursions to power spots in Sardinia

This is how we work together

When and how we meet

You have 20 private Sessions via Zoom over 12 month and a 4 days personal retreat in Sardinia with me.

Techniques

we'll decide the methods and techniques according to your process and your needs.

Unlimited access to me

during the whole 12 month open access to Elke and unlimited support daily from 9:00-19:00h via email and voicemail

Transformational Recourses:

⫸ 3 Hypnosis-Audios ⫸ 2 Meditation Audios ⫸ 1 Breathwork Audio ⫸ 1 Yoga / Movement-practice video ⫸ Recording of the Morphic Field Reading ⫸ personal Workbook

Investment

€ 12.000,- with booking or
€ First payment of 3000,- and 11 x 800,- monthly payments 

Curious what i can do for you?

Let's set up a time for a free clarity call

Book an appointment

What is Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) combines the most effective principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapy to achieve exceptional results.
This outstanding therapy has been developed by world-renowned therapist Marisa Peer and got several rewards.

 

Marisa Peer

Hypnosis is used as a method because it provides access to the subconscious mind (the part of our mind where we find the keys to our blocks and to their resolution).

In hypnosis, you find the information you need to really understand what’s going on with you. 
Your subconscious reveals this knowledge to you in this relaxed state.

Unlike endless analyzing and talking, RTT offers a much faster way to get to the root of an issue.

What happens in a session?

I will guide you into a very relaxed state of hypnosis. You are always in control and will remember everything afterwards. In this relaxed state, where you have access to your subconscious mind, we look at scenes from your past that are related to the source of your deeper beliefs and your current issue.

After we have looked at three or four scenes from your life and discovered their meaning, I empower your mind with new helpful, supportive beliefs that are in alignment with what you want for yourself and your life.

Next you will  receive a transformational recording which you listen to for at least 21 days to recode your mind and implement the insights and positive new beliefs.

Join me on instagram

@elkebayer

elkebayer

Ready to transform how you love and connect?
⫸ RTT · Coaching · Retreats in Sardinia 🇮🇹
⫸ Programs for emotional clarity, intimacy & self awareness

Honestly — when did you last put your phone down a Honestly — when did you last put your phone down and just... stayed with someone?
Not half there. Not one eye on the screen. Actually present.We gave our attention away so gradually we didn’t even notice it happening.
This video is my reminder to myself as much as to anyone else.#TheArtOfConnection #ConsciousRelating #Relationships #DigitalWellbeing #elkebayer
„Will I lose control?“ — That’s the question I hea „Will I lose control?“ — That’s the question I hear so often before a first session.The answer is no. And I want to explain why — because this fear keeps a lot of people from work that could actually change everything.Hypnosis is not what you’ve seen on stage. Nobody is going to make you cluck like a chicken or reveal your secrets against your will.In an RTT session, you are in a deeply relaxed state — but you are fully aware. You hear everything. You can speak, you can stop, you can open your eyes at any moment. You are not under anyone’s control. You are simply more open than usual.What happens in that state is this: the subconscious becomes more accessible. The beliefs that were formed early — often in childhood, often without your awareness — become visible. Not as traumatic revelations, but as significant recognitions. Expect some AHA-moments*.*And once you see it clearly, you can update it.That is what happens in a session. Not magic. Not manipulation. A precise, evidence-based method that works directly with the part of your mind that runs most of your life — without you ever having noticed.If you’ve been curious but hesitant — link in bio to book a free call.—Elke Bayer | Certified RTT Practitioner & Mental-Coach#RTT #RapidTransformationalTherapy #Hypnotherapy #SubconsciousMind #elkebayer
She came to the session saying she wanted to fix h She came to the session saying she wanted to fix her relationship.Forty minutes in, she said: *I don’t think I’ve ever actually let him see me.*When we began our work together she described the relationship the way people describe a house they’ve stopped living in — functional, familiar, a little cold. She said: *we don’t fight. We just don’t really talk anymore.*In the session, I asked her when she last told him something personal. Not a logistics update. Not a complaint but what she is feeling deep down in her heart.She thought about it for a long time.Then she said: *I stopped doing that maybe five or six years ago. I think I didn’t feel seen anymore.*I asked her what had happened five or six years ago.*Nothing specific. I just... stopped expecting him to understand what’s going on inside of me.*That was the moment we stopped talking about his behavior.Because the real issue wasn’t the distance between them. It was a decision she had made alone, in silence, years ago — and never questioned. A conclusion her subconscious had locked in as truth: *I am not interesting enough to be loved, my feelings are not valid, i don’t deserve to take space and get attention.*In RTT, we go back to where that belief was formed, usually in childhood. To discover the roots of it — and see it clearly, from the outside, as an adult. To update what the younger version of her had decided under completely different circumstances.What we found surprised her. The belief hadn’t started with him at all. It was much older than the relationship. He had just become the person she practiced it on.When she understood that — really understood it, in her body, not just her head — something released.She went home and told him something vulnerable for the first time in years. Not a big confession. Just something real. Something she would have swallowed before.He didn’t run. He moved closer.The relationship wasn’t broken. She had just stopped showing up in it.*— Unfiltered Love Stories is a weekly series on what love and relating actually look like, beneath the surface.*#TheArtOfConnection #ConsciousRelating #RTT #LoveCoaching #elkebayer
Everything is breaking. Systems. Certainty. The st Everything is breaking.
Systems. Certainty. The stories we were told. Concepts of how relationships work.I watch people around me — intelligent, aware, awake people — losing hope. Numbing themselves. Scrolling longer. Filling the emotional exhaustion with noise because it has all become unbearable.And I feel it too.
Because when the outside world stops making sense, we instinctively go into freeze.But here’s what I’ve seen — in my work, in myself, in every session that goes deep enough:
Inactivity and distraction never helped.You need ground again and find it in the quality of your relationships.
To yourself first- the spiritual you, the physical you, the emotional you. Then to the people you choose to be close to. Then to the world.Not as a concept. Not as a spiritual bypass. But as a daily, embodied, sometimes uncomfortable practice of knowing — *who am I in this? What do I actually stand for? What am I no longer willing to pretend?*That’s the thread I keep following.
In sessions. In my own life. And in Sardinia, this May.**The Space Between** is six days of deep work —
Yoga, meditation, somatic practice, coaching, experiences in nature and in sacred places and the kind of conversations that don’t happen anywhere else.Not to escape what’s happening in the world.
But to find out where you actually stand inside it.May 12–17, 2026. Mascaratu, Sardinia.
A small group. Still space for you in a shared double or single room.If you feel a calling for it — link in bio.#TheArtOfConnection #SardiniaRetreats #ConsciousRelating #InnerTransformation #yogaretreat
The uncomfortable truth is — We focus on finding t The uncomfortable truth is —
We focus on finding the right person. Rarely on being the one.Have you ever dated someone whose list of requirements clearly weren’t meeting themselves?Drop it in the comments — I’m curious.#theartofconnection #consciousrelationships #selfreflection #emotionalmaturity #attachmentstyles
Not only a yoga retreat. Not a wellness weekend. A Not only a yoga retreat. Not a wellness weekend.
A week in a hidden sanctuary in northern Sardinia — where our practice and coaching goes beyond the surface, the food contains Sardinian soul, and the afternoons are for sea hikes and sacred sites.
The Space Between. May 12–17.
8 spots left → link in bio.
#sardinia #galluraexperience #thespaceinbetween #consciousretreat #retreatlife
Sometimes you have to set priorities;-)Between w Sometimes you have to set priorities;-)Between work, constructing and handing life’s challenges, talking a pause is the only reasonable thing you can do.#NervousSystemRegulation
#SelfAwareness  #InnerPeace
The Space Between Retreat May 12-17 | Sardinia8 The Space Between Retreat
May 12-17 | Sardinia8 spots left.
Link in bio.#SpaceInbetween #SardiniaRetreats #HealingRetreat #Slowtravel #Yogaretreat
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Rapid Transformational Therapy, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

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