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  • Home
  • Therapy & Coaching
    • Holistic Healing
    • Conscious Connection
    • 12 Month to Freedom
    • What is RTT
    • Was ist RTT
  • Retreats
    • The Space Between
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

Holistic

Healing

A Science and Soul approach to Emotional Healing

I combine coaching, RTT hypnotherapy, trauma release practices, NLP, mindfulness, body awareness and energy work to address all levels of body, mind and spirit.

Do you feel like you’ve tried everything but still feel something is blocking you?

With my holistic healing approach we go deeper and explore your subconscious mind. We will find the root cause for your struggles and pain and transform it. 

It's time to remove your limiting believes and set your wild heart free!

"

I never had the feeling of being in a prefabricated program, but rather of being taken lovingly by the hand. Since the coaching I have more self-confidence again, I can perceive my needs better and I hardly have any anxiety or panic attacks anymore and deal with them in a completely different way.

Anna Kemper - Soulart

I'd like to ask you

  • What do you actually have in your life that you don't want?
  • What would you like to have, that you actually don't have?

Let’s work together and eliminate the don’ts- no matter if they are attached to your relationships, confidence, vision for your life purpose, success stories or health.

My mission is to create a space where deep healing and transformation unfolds so you are able to access an expansive, vibrant new you that’s free from everything that’s actually holding you back.

Tell me your story and schedule a free call with me

You don’t need to struggle to find the answers.
They already exist inside of you.
You just need to liberate the way.

► Gain profound confidence, feel your self-worth and create a deeply rooted knowing that you are perfect as you are.

► Get a clear vision of your path,  a greater understanding who you are and whats important for you to express in this lifespan.

► Upgrade your connections and relationships- with yourself, a partner and people close to you.

► invite more love and passion into your life

► heal your physical issues by understanding how body-mind & spirit are connected and bringing them in a harmonious interaction

Are you ready to make a deep and lasting change?

How i work with you

HOLISTIC HEALING SESSIONS

I always address coaching & therapy from a mind-body-soul perspective and support you to tune back into your intuition, emotional balance and life-force. I use the top proven techniques and most effective tools addressing the subconscious mind for a profound breakthrough of your limiting beliefs and habits that block your flow.

My focus is to help you get unstuck, release old emotional responses stored in your system and move toward more stability and clarity.

I bring rich experience of working successfully with clients over the past years. I regularly train with the best coaches, teachers and trainers and in the field and i am here bring you fast and long-lasting results.

I can promise you, that you will notice shifts early in the process as we work together. My sessions are always adapted to your needs, and you can book them flexibly.

I will help you to find your unique path and expression, in your relationships, your intimate connections and flow. 

The Program is for you if you’ll say YES to one or more of the following statements:

  • you feel NOW it’s time to make a difference in your life- you are so ready for a change
  • you are calling in your true authentic expression
  • you want to break through physical, mental and emotional blockages
  • you want to stop making decisions based on fear
  • You desire greater, more loving relationships in your life
  • you say yes to request a wildly expansive life
  • you are willing to embrace courage and fully show up for your needs and desires

Thats my invitation

  • Holistic Healing
  • Rapid Transformational Therapy (Hypnosis)
  • NLP and Mental Training
  • Energy & Shadow work
  • Bodyawareness
  • Emotional Release Techniques
  • Meditation and Mindfulness
  • Breathwork
  • Strategical Coaching
  • Mindset Mentoring

This is how we can work together

Starter Session 75 Min

A focused session to understand your patterns and what you want to shift.

Investment  € 156,-

3-Session Package

Three structured sessions for deeper emotional work and steady change.

Investment  € 416-

RTT Package

A complete RTT 1-month process with intro session, RTT session and integration session, including a personal transformational hypnosis audio.

Investment  € 520,-

Curious what i can do for you?

Let's set up a time for a free clarity call

Book an appointment

What is Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) combines the most effective principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapy to achieve exceptional results.
This outstanding therapy has been developed by world-renowned therapist Marisa Peer and got several rewards.

 

Marisa Peer

Hypnosis is used as a method because it provides access to the subconscious mind (the part of our mind where we find the keys to our blocks and to their resolution).

In hypnosis, you find the information you need to really understand what’s going on with you. 
Your subconscious reveals this knowledge to you in this relaxed state.

Unlike endless analyzing and talking, RTT offers a much faster way to get to the root of an issue.

What happens in a session?

I will guide you into a very relaxed state of hypnosis. You are always in control and will remember everything afterwards. In this relaxed state, where you have access to your subconscious mind, we look at scenes from your past that are related to the source of your deeper beliefs and your current issue.

After we have looked at three or four scenes from your life and discovered their meaning, I empower your mind with new helpful, supportive beliefs that are in alignment with what you want for yourself and your life.

Next you will  receive a transformational recording which you listen to for at least 21 days to recode your mind and implement the insights and positive new beliefs.

Join me on instagram

@elkebayer

elkebayer

Retreats in Sardinia 🇮🇹 for Conscious Connection
⫸ Relationship work and holistic coaching
⫸ Programs for emotional clarity, intimacy & self awareness

Do we always need to treat a new year like an upgr Do we always need to treat a new year like an upgrade, as if life needs an update on the magic date of 1.1.?Constant improvement. Constant optimization. Constant focus on what is missing instead of what already exists.Of course life keeps moving. Change happens all the time and seriously the most of it i can‘t control- This became one of my strongest learnings from the last year.So for 2026, the most honest resolution feels simple.No big goal-setting plan but instead surrendering to what is.And renewing my dedication to contribute to this world, trying to make it a more loving place with the whole of my heart.#NewYearReflection
#LessDoingMoreBeing
#ArtOfConnection
#PresenceOverPressure
#IntentionalLiving
Sometimes just being is already enough!#ArtOfCon Sometimes just being is already enough!#ArtOfConnection #NewYearReset #NervousSystemCare #DeepRest #IntentionalLiving
I feel these days so many people hide behind self- I feel these days so many people hide behind self-care, boundaries, independence.Choosing yourself feels safe.Staying open to others feels risky.But I think the real deal looks different:Staying with yourself and letting someone truly see you.Holding your ground and allowing closeness.Feeling whole and feeling connected.If your self-love keeps everyone out, it is not love.It is protection.Relating asks more of you.And that is exactly why it matters.So could we please stop glorifying our loneliness? 🙏#selflove #realconnection #intimacy #relationalwork #emotionalgrowth #attachment #consciousrelationships #healingwork #ArtOfConnection #ConsciousRelating
Think of a simple moment. Your partner comes home Think of a simple moment.
Your partner comes home late.
You feel tension.
You want to complain, but you do not want a big argument.Here a structure that helps:You slow down before you begin to talk.
You speak from YOUR EXPERIENCE.
“I feel tense. I was waiting for you.”
You NAME YOUR NEED.
“I need clearer information.”
You make ONE REQUEST.
“Please text me if your plans change.”
You LISTEN to their answer without planning your next sentence.
Then you AGREE on one next step.This keeps the situation clean.
No guessing.
No attacks.
No confusion.Use this structure today in one real conversation.
You will notice the shift.Strong communication needs structure.Without structure your words drift, your partner guesses, and both of you feel lost.In this ways you gain clarity.You avoid confusion.You build trust.You keep the conversation open.Try it out the next time you feel tension.If you need help in navigating your relationship, just schedule a first free call with me.#relationships #relationshipskills #consciouscommunication #selfawareness #emotionalwork #intimacywork #mindfulnesspractice #innergrowth #relationalhealth #communicationtips #ArtOfConnection
Taking a short pause before reacting can change mi Taking a short pause before reacting can change miserable dynamics.In fact it  improves all of your relationships.You speak clearer.You listen better.You stay steady inside yourself.Use the pause before every important interaction.You create more connection with less effort.#relationships #consciouscommunication #emotionalhealth #selfawareness #relationshipskills #intimacywork #couplestherapy #mindfulnesspractice #connectionmatters #innergrowth #theArtOfConnection
Let‘s tune in and let the other know that they mat Let‘s tune in and let the other know that they matter to you.#ConsciousRelating #ArtOfConnection #ConsciousRelationships #ElkeBayer #InnerAwareness #LoveAndPresence #RelationshipPatterns #AuthenticLiving #MindfulConnection
Begin by shedding light on the places that you don Begin by shedding light on the places that you don’t like to see about yourself.Be honest, acknowledge your shadows, the moments you shut down.Healing starts when you face your subconscious world and the stories that you carry inside.In this way you open the space for real connection.If you need help, remember you can always book a free call with me.#relationshipcoaching #emotionalawareness #consciousrelationships #elkebayer #ArtOfConnection #couplesretreat #rapidtransformationaltherapy #rtthealing
The Space Between – 12.–17. May 2026 in Mascaratu, The Space Between – 12.–17. May 2026 in Mascaratu, North-Sardinia. Check out my website for more info or just drop me a DM!#SardiniaRetreat #TheSpaceBetween #MindfulJourney #Retreat2026
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Rapid Transformational Therapy, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

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