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    • Was ist RTT
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    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
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  • Contact

  • Home
  • Therapy & Coaching
    • Holistic Healing
    • Conscious Connection
    • 12 Month to Freedom
    • What is RTT
    • Was ist RTT
  • Retreats
    • The Space Between
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

Watch my

videos

Om & Go is my youtube channel where you find video essays on personal growth and overcoming self-sabotage for better relationships and passion for your life.

Video essays on personal growth, meditations, hypnosis

Some Episodes


What is RTT?

Rapid Transformational Therapy

Passion that lasts a lifetime?

why i think we have been sold a lie

Sacred Heart

guided tantric meditation


Limitless awareness

guided meditation

Why do we block our souls desires?

why we are sabotaging our goals, our wishes and desires

How to overcome self-doubt

focus on your mission rather than being perfect

Watch all Episodes

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@elkebayer

elkebayer

Ready to transform how you love and connect?
⫸ RTT · Coaching · Retreats in Sardinia 🇮🇹
⫸ Programs for emotional clarity, intimacy & self awareness

No agenda. No calls. Just sand, wind, and the soun No agenda. No calls. Just sand, wind, and the sound of waves.Spring arrived this week — and I let myself actually feel it.Sometimes the best thing you can do for your nervous system is simply go outside.
Where’s your reset button? 👇(And no… this is not Flora… it’s the Lilly, the dog of a dear friend who wanted to get famous on Instagram;-)#sardinia #springvibes #slowliving #mindfullife #theartofconnection
There’s a hamlet in the north of Sardinia where ti There’s a hamlet in the north of Sardinia where time moves differently.Ancient granite rocks. Wild macchia. A pool where you dine under the open sky.Massage in a garden hut tucked between the trees.This is Mascaratu — and this is where the Space Inbetween Retreat happens this May.A boutique place that holds you while you do the inner work. Space to land, to breathe, and to finally connect to yourself again.Swipe to feel it. 🤍
[Link in bio for more info]#SpaceInbetween #SardiniaRetreats #HealingRetreat #Slowtravel #Yogaretreat
Your partner feels rejected. It’s a never ending s Your partner feels rejected. It’s a never ending spiral and you’re both exhausted by it.Most couples who try to solve this out together just end up in more tension.My approach is different: before you work on the desire between you both you have to wake it up within yourself first.That means coming back to your own body. Slowing down. Exploring sensation without agenda or pressure. Reconnecting to pleasure – not performance.When one person does this work, the whole relationship shifts.I work with couples and individuals on exactly this – in retreats in Sardinia and in online sessions. If this speaks to you, find the link in my bio. 🌿ConsciousSexuality Intimacy RelationshipAdvice LostDesire BodyAwareness
We are living in „the space between.“Between con We are living in „the space between.“Between constant news cycles and political uncertainty.
Between information overload and not knowing what to believe.
Between feeling too much and shutting down completely.Some days, I feel frozen.
I struggle to focus on my daily tasks.
I notice the freeze in my nervous system.And I know this paralysis doesn’t serve anyone.But here’s what I also know:
Exactly in times like these, it becomes even more important to ask:Where do I want to stand?
Who do I want to be?
What role do I want to actively take in this life?
How do I want to relate — to this world, to myself, to others?These are the questions we explore in The Space Between.May 12-17 | SardiniaIf you feel the need for this kind of space right now — especially in these difficult times — there is still room for you.DM me and I’ll send you all the details.#TheSpaceBetween #SardiniaRetreats #ConsciousLiving #EmotionalSteadiness #ArtOfConnection
After 28 years of yoga, my practice looks differen After 28 years of yoga, my practice looks different.I don’t chase poses anymore.
I don’t push my body to prove something.Now, yoga is about feeling what is.
Observing my mind.
Connecting with my emotions.
Hearing the sounds of nature.It’s slow.
It’s calm.
It’s a space for presence.And as life keeps changing, my practice deepens too.That’s what I teach. That‘s my invitation.
That’s what I offer in my retreats.The Space Between | May 12-17 | Sardinia
Link in bio.#YogaPractice #MindfulMovement  #YogaRetreat #SardiniaRetreats #ArtOfConnection
This retreat is for you if:Your mind runs faster This retreat is for you if:Your mind runs faster than your body can follow.Relationships feel surface-level, and you’re longing for real depth.You want clarity, but you don’t know where to start.The Space Between gives you 6 days to slow down, feel more, and reconnect with what’s true for you.May 12-17 | Sardinia
Limited spots.Comment „MAY“ if this speaks to you and I’ll send you the info for this retreat 🤍#ConsciousLiving #RetreatSardinia #EmotionalClarity #SlowDown #InnerWork ArtOfConnection MeditationRetreat YogaAndMeditation
The Space Between is not an escape from your life. The Space Between is not an escape from your life.
It is a pause to see clearly how you relate to it.Through daily meditation, grounding yoga, and focused coaching sessions, you explore one central question:Do you consciously enter this relationship
with yourself,
with others,
with this world?Because your relationships shape your emotional reality.This retreat gives you structure and depth.
And also silence and space.12–17 May 2026
SardiniaIf you feel you are in between chapters, this space might be for you.#YogaRetreat #SardiniaRetreats #ConsciousRelationships #EmotionalClarity #PersonalGrowth ArtOfConnection
As a consequence this means:- You take radical s As a consequence this means:- You take radical self responsibility for your emotions.
- You stop arguing about who is right and start speaking from your own experience.
- You understand your subconscious patterns instead of blaming your partner.
- You align your actions with your deeper truth through energetic alignment and morphic field counselling.Conscious relationships are a spiritual practice.Not in theory. In daily life.In the way you love.In the way you repair.In the way you dare to risk intimacy.This is the Art of Connection.If you feel ready to embody your spirituality in your relationships, explore individual coaching, couples counseling, online sessions, personal retreats in Sardinia, or single sessions and deep dive programs.#ArtOfConnection #ConsciousRelationships #EmotionalHealing #EnergeticAlignment #MorphicFieldCounselling
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Rapid Transformational Therapy, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

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