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    • The Space Between
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
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  • Home
  • Therapy & Coaching
    • Holistic Healing
    • Conscious Connection
    • 12 Month to Freedom
    • What is RTT
    • Was ist RTT
  • Retreats
    • The Space Between
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

Retreats

in Sardinia

Retreats in Sardinia

Group Retreats & personal Retreats with Elke

12-17 May

learn more
Group Retreat
The Space Between
12-17 May 2026
language: English with optional German translation
The Art of Connection
A private 4 nights Retreat for Couples
just you and your partner and me
Choose the Dates that suit you best.
language: English or German

All year long

Learn more

12-17 May

learn more
Personal 1:1 Retreat
Rest & Reset
just you and me
all year long
language: English or German 
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Elke

Bayer

My invitation is to start a Love Relationship with Life

Holistic Therapy, RTT, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

It’s time to remove your limiting believes and set your wild heart free!
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@elkebayer

elkebayer

ᴍɪɴᴅꜱᴇᴛ & ʜᴇᴀʀᴛꜱᴇᴛ ꜰᴏʀ ᴀ ᴡɪʟᴅʟʏ ᴇxᴘᴀɴꜱɪᴠᴇ ʟɪꜰᴇ 🇬🇧+🇩🇪
⫸ ʀᴀᴘɪᴅ ᴛʀᴀɴꜱꜰᴏʀᴍᴀᴛɪᴏɴᴀʟ ᴛʜᴇʀᴀᴘʏ
⫸ ᴄᴏᴀᴄʜɪɴɢ
⫸ ʀᴇᴛʀᴇᴀᴛꜱ ɪɴ ꜱᴀʀᴅɪɴɪᴀ

Let‘s tune in and let the other know that they mat Let‘s tune in and let the other know that they matter to you.#ConsciousRelating #ArtOfConnection #ConsciousRelationships #ElkeBayer #InnerAwareness #LoveAndPresence #RelationshipPatterns #AuthenticLiving #MindfulConnection
Begin by shedding light on the places that you don Begin by shedding light on the places that you don’t like to see about yourself.Be honest, acknowledge your shadows, the moments you shut down.Healing starts when you face your subconscious world and the stories that you carry inside.In this way you open the space for real connection.If you need help, remember you can always book a free call with me.#relationshipcoaching #emotionalawareness #consciousrelationships #elkebayer #ArtOfConnection #couplesretreat #rapidtransformationaltherapy #rtthealing
The Space Between – 12.–17. May 2026 in Mascaratu, The Space Between – 12.–17. May 2026 in Mascaratu, North-Sardinia. Check out my website for more info or just drop me a DM!#SardiniaRetreat #TheSpaceBetween #MindfulJourney #Retreat2026
To build closeness with someone else you need the To build closeness with someone else you need the courage to face yourself.We often want an intimate loving connection but do not show up with our partner.There is fear of being vulnerable, fear of being seen as weak, fear of being hurt, fear of not being enough.We put on a mask of Mrs or Mr Perfect, everything under control, easypeasy, no problem.We stay quiet when we feel a no.We avoid saying what moves inside when we feel mistreated or misunderstood.But Intimacy asks for honesty with yourself.► Stay true to your needs to create safety.► Know your patterns.► Name your boundaries and speak your truth.A loving relationship grows when you stay present with your feelings.Know what happens inside of you.Be vulnerable and express yourself from your heart in a loving way.I ask you: What is your biggest challenge to fully show up as you?#intimacy #relationships #relationshipcoach #couplescoach #selfconnection #selfawareness #emotionalawareness #innerwork #authenticconnection #heartopenness #vulnerability #boundaries #attachment #secureattachment #mindfulnesspractice #healingjourney #consciousrelationships #relationshipwisdom #selfgrowth #innersafety
Connection grows in moments we sometimes even not Connection grows in moments we sometimes even not notice.
The small signals.
The silence.
The way we move toward someone or pull away.This retreat grew out of the work I do every day.
Observing what happens between people.
And what shifts inside one person when we relate.The Space Between
12–17 May 2026 · SardiniaMessage me if you want early details and check out my website.#RelationshipCoaching #ConsciousRelationships #EmotionalAwareness #AttachmentPatterns #SelfAwareness #InnerWork #ConnectionMatters #HumanConnection #MindfulCommunication #AuthenticConnection #ModernRelationships #ElkeBayer #SardiniaRetreats #TheSpaceBetween #RetreatSardinia
We call it chemistry, but often it’s recognition — We call it chemistry,
but often it’s recognition — a familiar emotional pattern that feels like attraction.When we meet someone new, our subconscious scans for what it already knows.
That means we’re often drawn to people who mirror our early experiences —
the way love once felt available, inconsistent, or conditional.This is why chemistry can be powerful, but also misleading.
It can reconnect us with warmth, safety, and vitality —
or it can activate old attachment patterns that pull us into repetition.The work is not to distrust attraction,
but to understand what part of us is being drawn in.
Awareness turns chemistry into choice.⸻#RelationshipCoaching #AttachmentPatterns #ConsciousRelationships #EmotionalAwareness #ElkeBayer #InnerWork #RelationshipDynamics #SelfAwareness #LoveAndPsychology #TherapeuticInsight
We all want connection. But sometimes, we mistake We all want connection.
But sometimes, we mistake it for intensity, approval, or control.I often see how people lose their inner peace
when they start to merge instead of relate.Real connection means staying in contact without losing yourself.
It’s the balance between openness and calm,
between giving space and being seen.That’s what I teach in my relationship coaching sessions —
how to stay connected without giving up your center.⸻#RelationshipCoaching #ConsciousRelationships #HealthyConnection #EmotionalAwareness #AuthenticLiving #InnerBalance #ElkeBayer #CouplesCoach #MindfulCommunication #ModernRelationships
I miss October.Not only because of the beautiful I miss October.Not only because of the beautiful weather.What made it truly special was the retreat time with two amazing groups at Mascaratu.People arrived with their stories, patterns, and habits — and somehow, within five days, everyone found their own rhythm, and a rhythm together.Through paying attention to what the heart needed most.Some quiet time alone, shared moments in nature, and the easy talks over dinner.My new retreat The Space Between grew out of that feeling.Out of the realisation that understanding yourself doesn’t happen in stillness alone —it happens in the spaces between us, in reflecting yourself through others.And it happens in the pause, when you turn inward and notice what’s present when nobody else is around.〰️The Space Between 〰️ is five days of yoga, meditation, coaching, and Sardinia’s quiet wildness.For anyone who wants to understand themselves and others with a little more honesty and ease.⫸ Dates: 12–17 May 2026⫸ Location: Mascaratu, Sardinia⫸ Language: English (with optional German translation if needed)⫸⫸ Message me to be added to the early interest list.#TheSpaceBetween #SardiniaRetreats #ElkeBayer #YogaAndCoaching #AuthenticLiving #ConsciousRelationships #InnerConnection #ModernRetreat #MindfulConnection #SelfAndOthers #PresencePractice
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Rapid Transformational Therapy, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

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