Hypnosis represents a completely natural state of consciousness in our brain. It works by creating a burst of brain waves that are the same as when you’re in REM. When we meditate or immerse ourselves intensely in a movie, similar patterns of activity occur in our brain. The special thing about hypnosis is an alert state that allows you to focus completely on yourself and your personal concerns. In the session, we induce this trance effortlessly to explore deeply rooted patterns in your subconscious. I guide you safely and relaxed into this state, which my clients describe as a relaxed focus. In this way, we use the power of your subconscious mind to positively anchor your goals and desires.

✺ Achieving Goals
✺ Addictions 
✺ Anger  
✺ Anxiety  
✺ Compulsive ✺ Behavior  
✺ Confidence 
✺ Depression  
✺ Eating Issues  
✺ Emotional Blocks  
✺ Fears  
(Heights, Driving, Flying, Needles, Dentist, Exams etc.)
✺ Guilt 
✺ Health Problems  
✺ Focus / Concentration 
✺ Gaining a healthy lifestyle  
✺ Imposter Syndrome 
✺ Migraines  
✺ Money Block/Issues  
✺ Motivation  
✺ Pain Control  
✺ Panic Attacks
✺ Phobias  
✺ Procrastination  
✺ Public Speaking  
✺ Mood Swings 
✺ Relationships (Social and Romantic)  
✺ Rest & Relaxation  
✺ Self-Esteem  
✺ Sexual Problems / Libido /Sexaddiction  
✺ Skin Problems  
✺ Sleep Problems  
✺ Smoking  
✺ Sports Performance  
✺ Stress  
✺ Success Blocks  
✺ Trauma: Unresolved, from your past 
✺ Weight Control 

usually the first session is about 2 hours, following sessions usually between 90 and 120 minutesControl 

It varies from person to person. Some may sense a floating feeling, others feel very relaxed but alert. Some get very emotional. However, the prevailing sentiment is one of ease and comfort. It’s crucial to understand that the sensations you experience don’t necessarily reflect the effectiveness of the process. Regardless of your subjective experience, it is effective on your subconscious and emotional level. between 90 and 120 minutesControl 

No! These are misconceptions that you may associate with show hypnosis, but they have nothing to do with a therapeutic hypnosis session. You are in full control the whole time. You can speak, move your body, even get up and walk if you need to go to the toilet in between. If the session takes place via Zoom and the connection is interrupted, you will normally notice this immediately and if you have drifted away, you will soon realize that you cannot hear my voice and open your eyes.

Everyone can. As long as you are open and embrace the process, it will work. It’s an easy, enjoyable and thoroughly relaxing experience.

Every person is different and the experience and time frame in which a change is noticeable is also individually different.
Often there is an immediate significant change – direct changes in well-being on an emotional, energetic or physical level or / and also in behavior directly in the session.
Sometimes the process is experienced more from day to day over time.
Sometimes you don’t see changes immediately and with a little distance you suddenly look back and see with amazement what has changed in your life.

Of course. Client confidentiality is a top priority, and all disclosed information is treated with the utmost discretion in adherence to professional codes of ethics. I do not engage with other practitioners or doctors involved in the client’s care without explicit permission. To further ensure total confidentiality, inactive files are securely destroyed after a period of three years. Your trust and privacy are of paramount importance.