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  • Home
  • Therapy & Coaching
    • Holistic Healing
    • Conscious Connection
    • 12 Month to Freedom
    • What is RTT
    • Was ist RTT
  • Retreats
    • The Space Between
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    • The Art of Connection- Couples Retreat
  • Events
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About

Elke

Live with Presence, Passion, Trust & Love

I believe that my work can help anyone find the personal path that leads to more happiness and abundance.
I want to share with you the gifts of methods and practices that changed my own life in a way that i have never imagined could be possible.

After studying Communication Design i started my professional career in the field of media, video production, graphic design and advertising. But i never felt my soul arrived. I loved being creative but i also had the strong desire to make a meaningful difference in life. I felt something is missing and i had phases of depression.
The journey into Yoga began. I became a teacher and over the years certified in 2 different styles of yoga, Anusara Yoga and Sampoorna Yoga I studied with world-known teachers and schools like ISTA (the international school of temple arts) and with Thomas Young and Gabrielle Orr and Marisa Peer.
I opened and let 2 yogaschools in my hometown Düsseldorf, moved to Sardinia and created Balaiana Eco Retreat, a center for spiritual practices and selfdiscovery.

In my coachings and hypnotherapy sessions, I’m deeply passionate about teaching the methods and guiding the path that truly helped me to thrive in my life.
I know if you don´t change your emotional state and your thoughts, nothing will change!

Working with Elke was super precious to me. It felt a little bit like decluttering my inner cellar to unveil my hidden treasures. We wiped away a lot of dust and figured out what is worth to keep. We found the stuff that needs and actually wants to be on the upper floor instead of downstairs. With Elke’s support I was way faster to find those parts of me. And she helped me to start to acknowledge that some of the old parts are no longer necessary to hold on. She is a great support, mental pillar and she navigated me through the jungle of my uncertainties, thoughts and talents and to figure out my personal vision of my soulful business.
Sydne Brunner-Empowered Beginnings
If you want to find your PURPOSE in life or need help to reach your goals--> trust me ELKE can definitely guide and help! She gives you the courage to move on may it be little steps for you to definitely get where you want to be. She helps you find your true self. This is where the magic starts to happen...happiness begins....one door opens after the other and many other wonderous things. Imagine what a better world we could be living in if we all find our higher or true selves! Thank you Elke!​
Caroline van Eeghem - Ayurveda for busy Mamas
Elke accompanies you in a warm and humorous way through the time of coaching. She brings a colorful bouquet of different techniques that she uses individually. I never had the feeling of being in a prefabricated program, but rather of being taken lovingly by the hand. Since the coaching I have more self-confidence again, I can perceive my needs better and I hardly have any anxiety or panic attacks anymore and deal with them in a completely different way. I can wholeheartedly recommend working with Elke to anyone who realizes that they are struggling and want to grow. Thank you Elke for everything!
Anna Kemper- Soulart
Starting this "journey" with Elke was one of my best decisions! The RTT method and Elke's always empathic, supportive and warm-hearted, but also challenging manner have completely convinced me. Thank you very much, dear Elke, for this profound experience, your rich toolbox for all situations in life and your wonderful guidance!
Annette Brinker
Alisa and I are so appreciative for the very special time we spent with you. The beautiful retreat you offer at Mascarato was the highlight of our trip. The work we did has made such a difference for us, since our time with you we often work through some of the very insightful practices you shared that help us along in our journey together. We still day dream about the rejuvenating sleeps, your restorative mediations and yoga and the magical location and its magnetic energy that we crave and will surely return for. Your programme was wonderful and we felt tended too and had such constructive and helpful sessions together but we also had so much time to enjoy the magic of the area that surrounded us. It really was a perfect balance and we have thrived in every was since. We can’t wait to visit again and have another retreat with you. Thank you again, Love Ashley & Alisa
Ashley & Alisa
We worked with Elke during a four day couple retreat. Starting from a place of deep hurt and disconnect, Elke was able to hold space and guide us in a way, that brought us together. There was ample time to have deep conversations and counselling sessions together without feeling rushed. Elke did not shy away from difficult conversations; rather enabled us to articulate ourselves sensitively. Each person felt valued and heard. Elke uses different techniques from her years of experience and blended them together in such a way that was seamless and appropriate to our circumstance. She spent many hours with us and was able to delve deep into our issues in order to bring understanding and healing. Elke is an expert and compassionate practitioner and we would recommend her highly.
S & H
I chose this retreat as Elke had amazing reviews and she seemed very welcoming and easy to talk to and her retreat was extremely beneficial for both of us. Plus it’s Italy!Improved communication and learned how to understand each other better.Definitely worth the experience. Amazing retreat hosts. Make sure you get to enjoy Sardinia as well.
A & A

Interested to work with me?

  • Coaching and therapy is a collaborative process that not only creates results but increases your energy level and well being
  • You should feel ready to go wholehearted into the process and say yes to change
  • You are a soul driven person and open to a spiritual approach to coaching
  • You want to get e deeper understanding of yourself, your mind, body and emotions
  • You know you are responsible for the happiness in your life and no one else!
Contact Me

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@elkebayer

elkebayer

Ready to transform how you love and connect?
⫸ RTT · Coaching · Retreats in Sardinia 🇮🇹
⫸ Programs for emotional clarity, intimacy & self awareness

No agenda. No calls. Just sand, wind, and the soun No agenda. No calls. Just sand, wind, and the sound of waves.Spring arrived this week — and I let myself actually feel it.Sometimes the best thing you can do for your nervous system is simply go outside.
Where’s your reset button? 👇(And no… this is not Flora… it’s the Lilly, the dog of a dear friend who wanted to get famous on Instagram;-)#sardinia #springvibes #slowliving #mindfullife #theartofconnection
There’s a hamlet in the north of Sardinia where ti There’s a hamlet in the north of Sardinia where time moves differently.Ancient granite rocks. Wild macchia. A pool where you dine under the open sky.Massage in a garden hut tucked between the trees.This is Mascaratu — and this is where the Space Inbetween Retreat happens this May.A boutique place that holds you while you do the inner work. Space to land, to breathe, and to finally connect to yourself again.Swipe to feel it. 🤍
[Link in bio for more info]#SpaceInbetween #SardiniaRetreats #HealingRetreat #Slowtravel #Yogaretreat
Your partner feels rejected. It’s a never ending s Your partner feels rejected. It’s a never ending spiral and you’re both exhausted by it.Most couples who try to solve this out together just end up in more tension.My approach is different: before you work on the desire between you both you have to wake it up within yourself first.That means coming back to your own body. Slowing down. Exploring sensation without agenda or pressure. Reconnecting to pleasure – not performance.When one person does this work, the whole relationship shifts.I work with couples and individuals on exactly this – in retreats in Sardinia and in online sessions. If this speaks to you, find the link in my bio. 🌿ConsciousSexuality Intimacy RelationshipAdvice LostDesire BodyAwareness
We are living in „the space between.“Between con We are living in „the space between.“Between constant news cycles and political uncertainty.
Between information overload and not knowing what to believe.
Between feeling too much and shutting down completely.Some days, I feel frozen.
I struggle to focus on my daily tasks.
I notice the freeze in my nervous system.And I know this paralysis doesn’t serve anyone.But here’s what I also know:
Exactly in times like these, it becomes even more important to ask:Where do I want to stand?
Who do I want to be?
What role do I want to actively take in this life?
How do I want to relate — to this world, to myself, to others?These are the questions we explore in The Space Between.May 12-17 | SardiniaIf you feel the need for this kind of space right now — especially in these difficult times — there is still room for you.DM me and I’ll send you all the details.#TheSpaceBetween #SardiniaRetreats #ConsciousLiving #EmotionalSteadiness #ArtOfConnection
After 28 years of yoga, my practice looks differen After 28 years of yoga, my practice looks different.I don’t chase poses anymore.
I don’t push my body to prove something.Now, yoga is about feeling what is.
Observing my mind.
Connecting with my emotions.
Hearing the sounds of nature.It’s slow.
It’s calm.
It’s a space for presence.And as life keeps changing, my practice deepens too.That’s what I teach. That‘s my invitation.
That’s what I offer in my retreats.The Space Between | May 12-17 | Sardinia
Link in bio.#YogaPractice #MindfulMovement  #YogaRetreat #SardiniaRetreats #ArtOfConnection
This retreat is for you if:Your mind runs faster This retreat is for you if:Your mind runs faster than your body can follow.Relationships feel surface-level, and you’re longing for real depth.You want clarity, but you don’t know where to start.The Space Between gives you 6 days to slow down, feel more, and reconnect with what’s true for you.May 12-17 | Sardinia
Limited spots.Comment „MAY“ if this speaks to you and I’ll send you the info for this retreat 🤍#ConsciousLiving #RetreatSardinia #EmotionalClarity #SlowDown #InnerWork ArtOfConnection MeditationRetreat YogaAndMeditation
The Space Between is not an escape from your life. The Space Between is not an escape from your life.
It is a pause to see clearly how you relate to it.Through daily meditation, grounding yoga, and focused coaching sessions, you explore one central question:Do you consciously enter this relationship
with yourself,
with others,
with this world?Because your relationships shape your emotional reality.This retreat gives you structure and depth.
And also silence and space.12–17 May 2026
SardiniaIf you feel you are in between chapters, this space might be for you.#YogaRetreat #SardiniaRetreats #ConsciousRelationships #EmotionalClarity #PersonalGrowth ArtOfConnection
As a consequence this means:- You take radical s As a consequence this means:- You take radical self responsibility for your emotions.
- You stop arguing about who is right and start speaking from your own experience.
- You understand your subconscious patterns instead of blaming your partner.
- You align your actions with your deeper truth through energetic alignment and morphic field counselling.Conscious relationships are a spiritual practice.Not in theory. In daily life.In the way you love.In the way you repair.In the way you dare to risk intimacy.This is the Art of Connection.If you feel ready to embody your spirituality in your relationships, explore individual coaching, couples counseling, online sessions, personal retreats in Sardinia, or single sessions and deep dive programs.#ArtOfConnection #ConsciousRelationships #EmotionalHealing #EnergeticAlignment #MorphicFieldCounselling
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