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    • Was ist RTT
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    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
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  • About Elke
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  • Home
  • Therapy & Coaching
    • Holistic Healing
    • Conscious Connection
    • 12 Month to Freedom
    • What is RTT
    • Was ist RTT
  • Retreats
    • The Space Between
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

12 Month to

Freedom

"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking... And most important, have the courage to follow your heart and intuition."

Steve Jobs

12 Month to Freedom is my premium package including a personal Retreat in Sardinia and Online Therapy & Coaching.

I’s a life-changing vortex for soul driven people ready for deep transformation and intense inner work.

Ignite your love for life

"

I never had the feeling of being in a prefabricated program, but rather of being taken lovingly by the hand. Since the coaching I have more self-confidence again, I can perceive my needs better and I hardly have any anxiety or panic attacks anymore and deal with them in a completely different way.

Anna Kemper - Soulart

Set your wild heart free, claim your selfworth and start your adventure towards a expansive extraordinary life.

Are you turned on by your life as it currently is?

If there’s not a clear YESSSS, there’s potential for an upgrade!

Ask yourself:
–  Am I truly satisfied with the work I do on a daily basis?
–  How nurturing are my relationships?
– Is there more space for love and passion in my life?

This program is for you if you want to become the empowered creator of a new reality and break the cycle of repeating old beliefs and behaviors. It’s a year long experience for deep inner healing work on your mind, body, heart and soul to create the life you are in love with.


Tell me your story and schedule a free call with me

You don’t need to struggle to find the answers.
They already exist inside of you.
You just need to liberate the way.

► Gain profound confidence, feel your self-worth and create a deeply rooted knowing that you are able to create a soul-aligned life.

► Get a clear vision of your path, a greater understanding who you are and whats important for you to express in this lifespan.

► Eliminate self-sabotaging behaviors and thought patterns that are blocking the love for yourself, the love in your intimate connections and your love for life.

► invite more passion and flow into your day.

► heal your wounds of insecurity, low self-esteem and lack of confidence.

Are you ready for your personal breakthrough?

How i work with you

12 MONTH TO FREEDOM PROGRAM

I always adress coaching & therapy from a mind-body-soul perspective and support you to tune back into your intuition, confidence and life-force. I use the top proven techniques and most effective tools adressing the subconscious mind for a profound breakthrough of your limiting beliefs and habits that block your flow.

My mission is to get you unstuck, find your high vibe energy and express who you are in a way that is authentic and real. No matter what’s your main area in life you want to change, we’ll find out what’s actually holding you back, initiate the change and set you on a new course so you can create a quantum leap in your life far beyond what you could even imagine.

From my rich experience working successful with clients and my deeply rooted knowledge working with the best coaches, teachers and trainers and in the field myself, i´ll coach you to get where you want to be.

In the 12 month together online and in the retreat-time together in Sardinia you will have all the support you need for your expansion and personal freedom.

Together we’ll initiate the change that will set the ground for a fulfilled, passionate and expansive life.

The Program is for you if you’ll say YES to one or more of the following statements:

  • NOW it’s time to make a difference in your life- you are so ready to go full in
  • you want to thrive and express your true authentic self
  • you feel something deep inside of you is blocking your zest
  • you say yes to request a wildly expansive life
  • You want to find more love in all aspects of your being
  • you are willing to embrace courage and fully show up for your needs and desires

Thats my invitation

  • Rapid Transformational Therapy (Hypnosis)
  • NLP
  • Metacognitive Training
  • Energy & Shadow work
  • Meditation and Mindfulness
  • Morphic Field Reading
  • Behavioral Coaching
  • Mindset Mentoring
  • Communication Strategies
  • Bodywork
  • Breathwork
  • Healing practices
  • Recharging and reconnection to your soul in a personal retreat in a luxury private villa in North-Sardinia
  • Nature, sea breeze and excursions to power spots in Sardinia

This is how we work together

When and how we meet

You have 20 private Sessions via Zoom over 12 month and a 4 days personal retreat in Sardinia with me.

Techniques

we'll decide the methods and techniques according to your process and your needs.

Unlimited access to me

during the whole 12 month open access to Elke and unlimited support daily from 9:00-19:00h via email and voicemail

Transformational Recourses:

⫸ 3 Hypnosis-Audios ⫸ 2 Meditation Audios ⫸ 1 Breathwork Audio ⫸ 1 Yoga / Movement-practice video ⫸ Recording of the Morphic Field Reading ⫸ personal Workbook

Investment

€ 12.000,- with booking or
€ First payment of 3000,- and 11 x 800,- monthly payments 

Curious what i can do for you?

Let's set up a time for a free clarity call

Book an appointment

What is Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) combines the most effective principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapy to achieve exceptional results.
This outstanding therapy has been developed by world-renowned therapist Marisa Peer and got several rewards.

 

Marisa Peer

Hypnosis is used as a method because it provides access to the subconscious mind (the part of our mind where we find the keys to our blocks and to their resolution).

In hypnosis, you find the information you need to really understand what’s going on with you. 
Your subconscious reveals this knowledge to you in this relaxed state.

Unlike endless analyzing and talking, RTT offers a much faster way to get to the root of an issue.

What happens in a session?

I will guide you into a very relaxed state of hypnosis. You are always in control and will remember everything afterwards. In this relaxed state, where you have access to your subconscious mind, we look at scenes from your past that are related to the source of your deeper beliefs and your current issue.

After we have looked at three or four scenes from your life and discovered their meaning, I empower your mind with new helpful, supportive beliefs that are in alignment with what you want for yourself and your life.

Next you will  receive a transformational recording which you listen to for at least 21 days to recode your mind and implement the insights and positive new beliefs.

Join me on instagram

@elkebayer

elkebayer

Ready to transform how you love and connect?
⫸ RTT · Coaching · Retreats in Sardinia 🇮🇹
⫸ Programs for emotional clarity, intimacy & self awareness

The Space Between starts in 18 days. I’m creating The Space Between starts in 18 days.
I’m creating ideas for the schedule right now — and I’m reminded of what I love most about this work.No retreat is like the last one. Every time, new inspirations find their way in. Things I’ve been reading, experiencing, noticing. Insights of the last retreats. Shifts in my own practice. How May feels like in Sardinia and what you should not miss.There’s a structure. But the retreat also shapes itself around the people who come. What‘s happening daily.
That’s why the preparation never feels like routine.12–17 May, northern Sardinia. Six days, five nights.
A few spots still available. Link in bio.#sardiniaretreats #northernsardinia #sardiniaretreat #yogaretreat #retreatlife
Do you allow love to find you again? The love for Do you allow love to find you again? The love for life, this world, the romantic one?I ask you, not in an abstract way — but in the way it shows up on a Wednesday morning, a question that comes up in the middle of a conversation, or when you lie awake at night and something feels unresolved.How do I want to relate? To the people I love. To intimacy. To myself. To the life I’m actually living.The Space Between Retreat is six days built around exactly that. Explorations around this theme — honest reflection, somatic practices, practical tools for resolving blockages.We practice yoga and meditation daily. We work in Coaching Circles — group sessions where a shift is possible. Not performance, but authentic expression.Sardinia in May provides the perfect setting for this. The light is still gentle. The sea is inviting you to refresh. There’s space to think, to breathe, to sit with yourself without the noise of ordinary life filling every gap.Afternoons take us to the magical places of this island — granite coastlines, macchia scrubland, water so clear it’s almost unsettling. Nature experiences that are part of the practice itself.We stay at Mascaratu — a place in northern Sardinia that feels genuinely removed from the world. A pool, stone, stillness. A small group of people who came for the same reason you did.May 12–17. A spot is still open.Everything you need to know, you‘ll find in my bio.#sardiniaretreats #retreatsardinia #yogaretreat #consciousretreat #theartofconnection
A few impressions from today.My land, in full sp A few impressions from today.My land, in full spring colour.Sardinia is in bloom right now.In three weeks, you could be in it.The Space Between — May 12–17, Mascaratu, northern Sardinia.6 days of yoga, meditation, and naturebliss.Spring light. No agenda. No performance.Spots are almost gone.If this is calling you — now is the moment.Link in bio.#sardiniaretreats #northernsardinia #sardiniaretreat #yogaretreat #retreatlife
Fighting to be seen is a strategy that doesn’t hav Fighting to be seen is a strategy that doesn’t have a great success rate.And yet — here we are. Getting louder. explaining more. Finding more evidence. Waiting for the moment the other person finally gets it, finally sees our point, finally admits we were right all along.But this is not a winning game. A “sorry i was wrong” doesn’t come. Or it comes too late, wrapped in defensiveness, and it doesn’t feel like anything anymore.What I see in my work with couples is this: behind almost every recurring fight is someone who didn’t explain what they truly need or feel and started demanding to be understood instead. That shift — from vulnerability to combat — feels safer. But it’s not.The fight keeps you in contact. But in the wrong kind and often it’s a downward spiral.What actually works is maybe less obvious and not so comfortable: naming what’s underneath. Not „you never listen“ — but „I need to know I matter to you.“ Not „you always do this“ — but „I’m scared we’re losing each other.“The shift comes, when you stop talking about the one and only reality, that just doesn’t exist, when 4 eyes look at it. When you honestly express your fears, say what and why it hurts -that’s not weakness. That’s the thing that actually lands. When you start talking about your feelings, your partner can relate, can understand and feel the truth in it.I know it sometimes might feel like stripping naked, but these vulnerable conversations create connection and open the way into feeling seen and loved. And isn’t it this what we all want in the end?- Unfiltered Love Stories is a weekly series on what love and relating actually look like, beneath the surface.#TheArtOfConnection #ConsciousRelating #CouplesWork #RelationshipCoaching #elkebayer
Five days with my daughter, a dog who claimed ever Five days with my daughter, a dog who claimed every sunny spot before we did, and Easter brunches in the sun and fine dining in San Pantaleo.No agenda. Just the coast, the light, and the particular kind of conversation you only have when there’s nowhere you need to be.Sardinia in April is in peace. So were we.#sardiniaretreats #northernsardinia #sardiniainspring #islandlife #slowliving
The real glow-up is internal. That’s not profitabl The real glow-up is internal.
That’s not profitable to sell, so nobody does.Uncomfortable? Yes. Is there work to do? Yes. But it’s worth the effort.The most beautiful love story starts with yourself. I know that’s not always easy. This culture trained us to hate what we see in the mirror.When I catch myself in the morning with that miserable inner voice —  f::ck how shitty one can look at 8:00 a clock— I try to remember what my dear teacher Leela Mata once said:Look into the mirror and make it a daily practice. Look closely — not for what’s wrong with you, but into your deep, dark pupils. See them as the doorway to your divinity. See beyond the physical — that part of you that is one day gone — and see the part that is endless consciousness. That won’t die. That is timeless. That is love. And be amazed by that.I think it’s the better start into the day, isn’t it?#theartofconnection #consciousrelationships #selfworth #innerwork #spiritualpractice
I love “The Art of Connection”, my private couples I love “The Art of Connection”, my private couples retreat.Not because I helped them figure out who was right. Not because finally one of them said sorry and meant it. But because they tried something they’d genuinely never tried before — in the middle of the same argument they’ve been having for years.That’s conscious relating.It’s not only a mindset. It’s not only a conversation about feelings. It’s a concrete shift in what you actually *do* when things get stuck between you two.‘The Art of Connection’ is my private 4-day couples retreat in northern Sardinia-  only you two and me. You can choose the dates. And yes- it’s also LGTB friendly, all couples constellations welcome! DM me if you want to know more.*— Unfiltered Love Stories is a weekly series on what love and relating actually look like, beneath the surface.*🎵: Roboto Koch- transitions#consciousrelating #theartofconnection #relationshiptools #couplesretreat #elkebayer—
Weeks of building site chaos. Back-to-back coachin Weeks of building site chaos. Back-to-back coaching sessions. Holding space for clients while quietly worrying about my father and his dementia. Sleepless nights. And through all of it — doing everything alone, the way solo entrepreneurs do.For a lot of people that’s just „a full week“ — for me, at some point, it becomes genuinely too much.These past weeks reminded me how important it is to take my own limits seriously. Not when I’m already running on empty — but earlier. More consciously.And so right now, all I want is to be here. In the quiet. With Mai. With the sea outside the door and no agenda. 🌊Less noise. More feeling.Less doing. More me.These days are my reset. ✨Wishing you all a peaceful and beautiful Easter — wherever you are spending it.#consciousconnection #retreatlife #sardinia #soloentrepreneur #easter
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Rapid Transformational Therapy, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

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