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    • Holistic Healing
    • Conscious Connection
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    • Was ist RTT
  • Retreats
    • The Space Between
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

  • Home
  • Therapy & Coaching
    • Holistic Healing
    • Conscious Connection
    • 12 Month to Freedom
    • What is RTT
    • Was ist RTT
  • Retreats
    • The Space Between
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

Conscious Connection

1:2 Sessions

Individual Sessions
to foster Emotional Intimacy

Love blossoms in the garden of connection, nurtured by the tender care of understanding and empathy.

couple

Are you seeking greater peace, clarity, harmony, and intimacy in your relationship?
I offer Coaching and RTT (Rapid Transformational Therapy) sessions to supporting couples and individuals to focus on relational growth and transformation.

Create an Environmen where Love grows

"

Starting from a place of deep hurt and disconnect, Elke was able to hold space and guide us in a way, that brought us together. There was ample time to have deep conversations and counselling sessions together without feeling rushed. Elke did not shy away from difficult conversations; rather enabled us to articulate ourselves sensitively. Each person felt valued and heard. Elke uses different techniques from her years of experience and blended them together in such a way that was seamless and appropriate to our circumstance. She spent many hours with us and was able to delve deep into our issues in order to bring understanding and healing. Elke is an expert and compassionate practitioner and we would recommend her highly.

S & H from Tasmania

All relationships navigate their own ebbs and flows.

It’s natural to encounter misunderstandings, tension, and moments of miscommunication with your partner. After all, we are all human, each with our own strengths and weaknesses.

Every individual brings their own history of past relationships, beliefs about love, and unique needs for connection into their current partnership and some of them might cause trouble after a while. You might experiencing a lot of conflict, resentment, boredom, or feeling misunderstood and may feel like you are living quite separate lives. Sexual difficulties may have arisen and maybe you have infrequent or no sex anymore.

Without addressing these issues, you may find yourself feeling lost, despondent, or even heartbroken over time.

Whether you’re already grappling with dissatisfaction in your relationship, feeling unhappy or you want to address your issues before they cause difficulties in your relationship and escalate, i will help you to equip you with tools to cultivate love, trust, and intimacy. These tools not only fortify your romantic bond but also enhance every other relationship in your life.

Schedule a free call with me to talk about how i could help you

You don’t need to struggle to find the answers.
They already exist inside of you.
You just need to liberate the way.

Conscious Connection is not a fixed Program, we will design a journey together to enhance relational understanding and foster growth. Subconscious patterns often influence the dynamics of partnerships so it`s also possible to interweave RTT sessions which offer a systematic approach to bring light to subconscious realm of your relational interactions.

In the coaching and optional RTT sessions you will identify the causes of your triggers, annoyances, and defensive actions.

I work closely with my clients to create a personalized treatment plan that meets their specific needs and goals.

This isn’t just another one fit’s all program; it’s a deep dive into the heart of your personal relationship and into your individual soul.

Program Overview

CONSCIOUS CONNECTION

Our individual program where you decide how many sessions you would like to take, begins with an initial consultation aimed at understanding the specific dynamics and goals of your relationship. Through open dialogue, we establish a foundation upon which subsequent sessions are built.

Following the consultation, we will have joint counseling sessions. These sessions offer a structured framework for couples to engage in open communication, explore relational dynamics, and cultivate greater understanding and empathy.

Additional to the couples sessions you can add individual RTT sessions if you want to go deeper into your subconscious mind, that might cause you to repeat behaviors and hindering thoughts over and over.

Integration sessions follow each RTT session, providing an opportunity for reflection, consolidation, and guidance on implementing insights gained during therapy.

The Program is for you if you’ll say YES to one or more of the following statements:

  • You want to dedicate quality time for your relationship
  • You feel something is blocking your relational growth
  • You want to create more understanding for each other
  • You say yes to more emotional intimacy
  • You desire to learn about the "love languages" of each other
  • You want to find a vision for your path as a couple
  • You want to have better communication skills
  • You long for more depth in your physical connection
  • You want to release subconscious thought and behavior patterns that were formed in the past
  • You want a flexible program where you can schedule appointments due to your needse

Thats my invitation

When some tension came up in the relationship, we reached out for some guidance. Elke has way of making a genuine impact by actually caring and not only listening, but steering the situation towards clarity by providing practical steps. Thank you for all the help!
Kristo Villem
Alisa and I are so appreciative for the very special time we spent with you.The work we did has made such a difference for us, since our time with you we often work through some of the very insightful practices you shared that help us along in our journey together. Your program was wonderful and we felt tended too and had such constructive and helpful sessions together. It really was a perfect balance and we have thrived in every was since. Thank you again, Love Ashley & Alisa
Ashley & Alisa
We worked with Elke during a four day couple retreat. Starting from a place of deep hurt and disconnect, Elke was able to hold space and guide us in a way, that brought us together. There was ample time to have deep conversations and counselling sessions together without feeling rushed. Elke did not shy away from difficult conversations; rather enabled us to articulate ourselves sensitively. Each person felt valued and heard. Elke uses different techniques from her years of experience and blended them together in such a way that was seamless and appropriate to our circumstance. She spent many hours with us and was able to delve deep into our issues in order to bring understanding and healing. Elke is an expert and compassionate practitioner and we would recommend her highly.
S & H
The 4 day retreat was a great experience for us! We learned so much about the vast field of Sacred Sexuality & Tantra, which we wanted to focus on during our time in Sardinia. Elke enabled us to open up easily and naturally, and expand our erotic spectrum quite a bit. She taught us so much about our energy body, our sensual experience, as well as our awareness of our breath and how to create tantric rituals. It was a really deep experience in a super comfortable intimate setting where everyone could just be who they are. We highly recommend this retreat for couples who want to learn more about the tantric path and deepen their relationship on a spiritual level.
couple
Y & L
If you want to change your life due to certain circumstances or even if you're „just" unhappy & stucked and looking for a more fulfilling and conscious life Elke is the best coach to ask for support!!! She helped me out when I was on the „deepest" point in my life and managed to transform me in a better version" of myself without all the burdens I was carrying with me my whole life... I'm so immensely grateful for this support and truly recommend this therapy to everyone who is still looking for a fulfilling life made by the power of your own true self and potential ❤️DANKE liebe Elke!!!
Doris Becker

"

When and how we meet

Schedule sessions due to your needs and time

Available Sessions

You can choose between three session formats, depending on how deep you want to go and how much support you need as a couple or individually.

Starter Session · 75 minutes

A focused session to understand what is happening in your relationship and what needs attention.
For individuals or couples.

What we do
– explore your patterns
– identify where tension comes from
– set a clear direction for the next step
156 €

Book the Starter Session

3-Session Package

Three structured 60 Minutes sessions for steady emotional work and practical change.
For individuals or couples.

What we do
– map your patterns more clearly
– explore your emotional dynamics
– work on communication and connection
– create changes that hold in daily life
416 €

Book the 3-Session Package

RTT Package

A complete RTT process including intro session (60 Min), RTT session(90-120 Min) and integration session (60 Min).

What we do
– explore the roots of your reactions
– understand the emotional history behind them
– shift old responses
– support steadier emotional patterns
520 €

Book the RTT Package

You can always choose if you want to work with me online or if you want to come to Sardinia to meet me at Villa Akasha, my place for conscious retreats, deep healing, and real connection.

I conduct sessions in English or German language

I am here to support you every step of the way.

The Sessions that i provide are distinguished by its evidence-based approach, drawing upon principles of relational psychology and coaching to facilitate meaningful change. Sessions are conducted with professionalism, empathy, and a commitment to client-centered care.

I offer a structured yet flexible framework for couples seeking to deepen their connection, address underlying relational patterns, and cultivate a more fulfilling partnership.

I am committed to providing a safe, supportive, and non-judgmental environment where you can feel comfortable and confident in your journey towards a positive change.

I will always guide you with empathy, authenticity, and evidence-based practice, to support you in cultivating a deeper understanding and connection with each other.

Let's set up a time for a free info call

Book an appointment

What is Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) combines the most effective principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapy to achieve exceptional results.
This outstanding therapy has been developed by world-renowned therapist Marisa Peer and got several rewards.

 

Marisa Peer

Hypnosis is used as a method because it provides access to the subconscious mind (the part of our mind where we find the keys to our blocks and to their resolution).

In hypnosis, you find the information you need to really understand what’s going on with you. 
Your subconscious reveals this knowledge to you in this relaxed state.

Unlike endless analyzing and talking, RTT offers a much faster way to get to the root of an issue.

What happens in a session?

I will guide you into a very relaxed state of hypnosis. You are always in control and will remember everything afterwards. In this relaxed state, where you have access to your subconscious mind, we look at scenes from your past that are related to the source of your deeper beliefs and your current issue.

After we have looked at three or four scenes from your life and discovered their meaning, I empower your mind with new helpful, supportive beliefs that are in alignment with what you want for yourself and your life.

Next you will  receive a transformational recording which you listen to for at least 21 days to recode your mind and implement the insights and positive new beliefs.

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@elkebayer

elkebayer

Ready to transform how you love and connect?
⫸ RTT · Coaching · Retreats in Sardinia 🇮🇹
⫸ Programs for emotional clarity, intimacy & self awareness

Comment 🇮🇹 and I’ll send you the booking info. #s Comment 🇮🇹 and I’ll send you the booking info.  #sardiniaretreats #yogaretreat #retreatlife #sardinia
This is not a failure of your intellectual capacit This is not a failure of your intellectual capacity or insight. It’s a sign the work hasn’t reached the level where the behavioral pattern actually lives. And so you still  attract  the wrong partners, abandon yourself, get nervous when you express your needs, feel depressed or whatever your personal challenge is that always shows up again.Patterns don’t live in the logical mind. They live in the body, in the nervous system, in structures that formed long before you had language for any of it. They live in your emotions. Understanding them from above doesn’t change them. You have to go where they are living.This is what RTT works with directly. Not your story about your attachment theory — the root of your belief and behaviors themselves. Where and when it was formed, what it protects, and what it needs to update.Alongside 25 years of yoga and somatic practice, this combination is not accidental. The body and the subconscious are not separate territories. They are the same territory, approached from different directions.If you’ve been doing the work and something still hasn’t shifted, reach out for a conversation. Let’s explore what could support real change.#RTT #rapidtransformationaltherapy #subconscious #somaticwork #hypnotherapy
Sardinia is not a setting that I rent.It is whe Sardinia is not a setting that I rent.It is where I live,where I’m at home.I’m not performing retreats here.I‘m living in one.And I’ll like to share this experience of homecoming on this wild land with my guests.The Space Between — 6 days, North of Sardinia, May 12–17.Yoga. Meditation. Reflection . Silence of nature.Starting in 12 days.Link in bio.#sardiniaretreats #northernsardinia #sardiniaretreat #yogaretreat #retreatlife
The Space Between starts in 18 days. I’m creating The Space Between starts in 18 days.
I’m creating ideas for the schedule right now — and I’m reminded of what I love most about this work.No retreat is like the last one. Every time, new inspirations find their way in. Things I’ve been reading, experiencing, noticing. Insights of the last retreats. Shifts in my own practice. How May feels like in Sardinia and what you should not miss.There’s a structure. But the retreat also shapes itself around the people who come. What‘s happening daily.
That’s why the preparation never feels like routine.12–17 May, northern Sardinia. Six days, five nights.
A few spots still available. Link in bio.#sardiniaretreats #northernsardinia #sardiniaretreat #yogaretreat #retreatlife
Do you allow love to find you again? The love for Do you allow love to find you again? The love for life, this world, the romantic one?I ask you, not in an abstract way — but in the way it shows up on a Wednesday morning, a question that comes up in the middle of a conversation, or when you lie awake at night and something feels unresolved.How do I want to relate? To the people I love. To intimacy. To myself. To the life I’m actually living.The Space Between Retreat is six days built around exactly that. Explorations around this theme — honest reflection, somatic practices, practical tools for resolving blockages.We practice yoga and meditation daily. We work in Coaching Circles — group sessions where a shift is possible. Not performance, but authentic expression.Sardinia in May provides the perfect setting for this. The light is still gentle. The sea is inviting you to refresh. There’s space to think, to breathe, to sit with yourself without the noise of ordinary life filling every gap.Afternoons take us to the magical places of this island — granite coastlines, macchia scrubland, water so clear it’s almost unsettling. Nature experiences that are part of the practice itself.We stay at Mascaratu — a place in northern Sardinia that feels genuinely removed from the world. A pool, stone, stillness. A small group of people who came for the same reason you did.May 12–17. A spot is still open.Everything you need to know, you‘ll find in my bio.#sardiniaretreats #retreatsardinia #yogaretreat #consciousretreat #theartofconnection
A few impressions from today.My land, in full sp A few impressions from today.My land, in full spring colour.Sardinia is in bloom right now.In three weeks, you could be in it.The Space Between — May 12–17, Mascaratu, northern Sardinia.6 days of yoga, meditation, and naturebliss.Spring light. No agenda. No performance.Spots are almost gone.If this is calling you — now is the moment.Link in bio.#sardiniaretreats #northernsardinia #sardiniaretreat #yogaretreat #retreatlife
Fighting to be seen is a strategy that doesn’t hav Fighting to be seen is a strategy that doesn’t have a great success rate.And yet — here we are. Getting louder. explaining more. Finding more evidence. Waiting for the moment the other person finally gets it, finally sees our point, finally admits we were right all along.But this is not a winning game. A “sorry i was wrong” doesn’t come. Or it comes too late, wrapped in defensiveness, and it doesn’t feel like anything anymore.What I see in my work with couples is this: behind almost every recurring fight is someone who didn’t explain what they truly need or feel and started demanding to be understood instead. That shift — from vulnerability to combat — feels safer. But it’s not.The fight keeps you in contact. But in the wrong kind and often it’s a downward spiral.What actually works is maybe less obvious and not so comfortable: naming what’s underneath. Not „you never listen“ — but „I need to know I matter to you.“ Not „you always do this“ — but „I’m scared we’re losing each other.“The shift comes, when you stop talking about the one and only reality, that just doesn’t exist, when 4 eyes look at it. When you honestly express your fears, say what and why it hurts -that’s not weakness. That’s the thing that actually lands. When you start talking about your feelings, your partner can relate, can understand and feel the truth in it.I know it sometimes might feel like stripping naked, but these vulnerable conversations create connection and open the way into feeling seen and loved. And isn’t it this what we all want in the end?- Unfiltered Love Stories is a weekly series on what love and relating actually look like, beneath the surface.#TheArtOfConnection #ConsciousRelating #CouplesWork #RelationshipCoaching #elkebayer
Five days with my daughter, a dog who claimed ever Five days with my daughter, a dog who claimed every sunny spot before we did, and Easter brunches in the sun and fine dining in San Pantaleo.No agenda. Just the coast, the light, and the particular kind of conversation you only have when there’s nowhere you need to be.Sardinia in April is in peace. So were we.#sardiniaretreats #northernsardinia #sardiniainspring #islandlife #slowliving
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Rapid Transformational Therapy, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

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