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  • Home
  • Therapy & Coaching
    • Holistic Healing
    • Conscious Connection
    • 12 Month to Freedom
    • What is RTT
    • Was ist RTT
  • Retreats
    • The Space Between
    • Rest & Reset 1:1 Retreat
    • The Art of Connection- Couples Retreat
  • Events
  • About Elke
  • Om & Go
  • Contact

Conscious Connection

1:2 Sessions

Individual Sessions
to foster Emotional Intimacy

Love blossoms in the garden of connection, nurtured by the tender care of understanding and empathy.

couple

Are you seeking greater peace, clarity, harmony, and intimacy in your relationship?
I offer Coaching and RTT (Rapid Transformational Therapy) sessions to supporting couples and individuals to focus on relational growth and transformation.

Create an Environmen where Love grows

"

Starting from a place of deep hurt and disconnect, Elke was able to hold space and guide us in a way, that brought us together. There was ample time to have deep conversations and counselling sessions together without feeling rushed. Elke did not shy away from difficult conversations; rather enabled us to articulate ourselves sensitively. Each person felt valued and heard. Elke uses different techniques from her years of experience and blended them together in such a way that was seamless and appropriate to our circumstance. She spent many hours with us and was able to delve deep into our issues in order to bring understanding and healing. Elke is an expert and compassionate practitioner and we would recommend her highly.

S & H from Tasmania

All relationships navigate their own ebbs and flows.

It’s natural to encounter misunderstandings, tension, and moments of miscommunication with your partner. After all, we are all human, each with our own strengths and weaknesses.

Every individual brings their own history of past relationships, beliefs about love, and unique needs for connection into their current partnership and some of them might cause trouble after a while. You might experiencing a lot of conflict, resentment, boredom, or feeling misunderstood and may feel like you are living quite separate lives. Sexual difficulties may have arisen and maybe you have infrequent or no sex anymore.

Without addressing these issues, you may find yourself feeling lost, despondent, or even heartbroken over time.

Whether you’re already grappling with dissatisfaction in your relationship, feeling unhappy or you want to address your issues before they cause difficulties in your relationship and escalate, i will help you to equip you with tools to cultivate love, trust, and intimacy. These tools not only fortify your romantic bond but also enhance every other relationship in your life.

Schedule a free call with me to talk about how i could help you

You don’t need to struggle to find the answers.
They already exist inside of you.
You just need to liberate the way.

Conscious Connection is not a fixed Program, we will design a journey together to enhance relational understanding and foster growth. Subconscious patterns often influence the dynamics of partnerships so it`s also possible to interweave RTT sessions which offer a systematic approach to bring light to subconscious realm of your relational interactions.

In the coaching and optional RTT sessions you will identify the causes of your triggers, annoyances, and defensive actions.

I work closely with my clients to create a personalized treatment plan that meets their specific needs and goals.

This isn’t just another one fit’s all program; it’s a deep dive into the heart of your personal relationship and into your individual soul.

Program Overview

CONSCIOUS CONNECTION

Our individual program where you decide how many sessions you would like to take, begins with an initial consultation aimed at understanding the specific dynamics and goals of your relationship. Through open dialogue, we establish a foundation upon which subsequent sessions are built.

Following the consultation, we will have joint counseling sessions. These sessions offer a structured framework for couples to engage in open communication, explore relational dynamics, and cultivate greater understanding and empathy.

Additional to the couples sessions you can add individual RTT sessions if you want to go deeper into your subconscious mind, that might cause you to repeat behaviors and hindering thoughts over and over.

Integration sessions follow each RTT session, providing an opportunity for reflection, consolidation, and guidance on implementing insights gained during therapy.

The Program is for you if you’ll say YES to one or more of the following statements:

  • You want to dedicate quality time for your relationship
  • You feel something is blocking your relational growth
  • You want to create more understanding for each other
  • You say yes to more emotional intimacy
  • You desire to learn about the "love languages" of each other
  • You want to find a vision for your path as a couple
  • You want to have better communication skills
  • You long for more depth in your physical connection
  • You want to release subconscious thought and behavior patterns that were formed in the past
  • You want a flexible program where you can schedule appointments due to your needse

Thats my invitation

When some tension came up in the relationship, we reached out for some guidance. Elke has way of making a genuine impact by actually caring and not only listening, but steering the situation towards clarity by providing practical steps. Thank you for all the help!
Kristo Villem
Alisa and I are so appreciative for the very special time we spent with you.The work we did has made such a difference for us, since our time with you we often work through some of the very insightful practices you shared that help us along in our journey together. Your program was wonderful and we felt tended too and had such constructive and helpful sessions together. It really was a perfect balance and we have thrived in every was since. Thank you again, Love Ashley & Alisa
Ashley & Alisa
We worked with Elke during a four day couple retreat. Starting from a place of deep hurt and disconnect, Elke was able to hold space and guide us in a way, that brought us together. There was ample time to have deep conversations and counselling sessions together without feeling rushed. Elke did not shy away from difficult conversations; rather enabled us to articulate ourselves sensitively. Each person felt valued and heard. Elke uses different techniques from her years of experience and blended them together in such a way that was seamless and appropriate to our circumstance. She spent many hours with us and was able to delve deep into our issues in order to bring understanding and healing. Elke is an expert and compassionate practitioner and we would recommend her highly.
S & H
The 4 day retreat was a great experience for us! We learned so much about the vast field of Sacred Sexuality & Tantra, which we wanted to focus on during our time in Sardinia. Elke enabled us to open up easily and naturally, and expand our erotic spectrum quite a bit. She taught us so much about our energy body, our sensual experience, as well as our awareness of our breath and how to create tantric rituals. It was a really deep experience in a super comfortable intimate setting where everyone could just be who they are. We highly recommend this retreat for couples who want to learn more about the tantric path and deepen their relationship on a spiritual level.
couple
Y & L
If you want to change your life due to certain circumstances or even if you're „just" unhappy & stucked and looking for a more fulfilling and conscious life Elke is the best coach to ask for support!!! She helped me out when I was on the „deepest" point in my life and managed to transform me in a better version" of myself without all the burdens I was carrying with me my whole life... I'm so immensely grateful for this support and truly recommend this therapy to everyone who is still looking for a fulfilling life made by the power of your own true self and potential ❤️DANKE liebe Elke!!!
Doris Becker

"

When and how we meet

Schedule sessions due to your needs and time

Available Sessions

You can choose between three session formats, depending on how deep you want to go and how much support you need as a couple or individually.

Starter Session · 75 minutes

A focused session to understand what is happening in your relationship and what needs attention.
For individuals or couples.

What we do
– explore your patterns
– identify where tension comes from
– set a clear direction for the next step
156 €

Book the Starter Session

3-Session Package

Three structured 60 Minutes sessions for steady emotional work and practical change.
For individuals or couples.

What we do
– map your patterns more clearly
– explore your emotional dynamics
– work on communication and connection
– create changes that hold in daily life
416 €

Book the 3-Session Package

RTT Package

A complete RTT process including intro session (60 Min), RTT session(90-120 Min) and integration session (60 Min).

What we do
– explore the roots of your reactions
– understand the emotional history behind them
– shift old responses
– support steadier emotional patterns
520 €

Book the RTT Package

You can always choose if you want to work with me online or if you want to come to Sardinia to meet me at Villa Akasha, my place for conscious retreats, deep healing, and real connection.

I conduct sessions in English or German language

I am here to support you every step of the way.

The Sessions that i provide are distinguished by its evidence-based approach, drawing upon principles of relational psychology and coaching to facilitate meaningful change. Sessions are conducted with professionalism, empathy, and a commitment to client-centered care.

I offer a structured yet flexible framework for couples seeking to deepen their connection, address underlying relational patterns, and cultivate a more fulfilling partnership.

I am committed to providing a safe, supportive, and non-judgmental environment where you can feel comfortable and confident in your journey towards a positive change.

I will always guide you with empathy, authenticity, and evidence-based practice, to support you in cultivating a deeper understanding and connection with each other.

Let's set up a time for a free info call

Book an appointment

What is Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) combines the most effective principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapy to achieve exceptional results.
This outstanding therapy has been developed by world-renowned therapist Marisa Peer and got several rewards.

 

Marisa Peer

Hypnosis is used as a method because it provides access to the subconscious mind (the part of our mind where we find the keys to our blocks and to their resolution).

In hypnosis, you find the information you need to really understand what’s going on with you. 
Your subconscious reveals this knowledge to you in this relaxed state.

Unlike endless analyzing and talking, RTT offers a much faster way to get to the root of an issue.

What happens in a session?

I will guide you into a very relaxed state of hypnosis. You are always in control and will remember everything afterwards. In this relaxed state, where you have access to your subconscious mind, we look at scenes from your past that are related to the source of your deeper beliefs and your current issue.

After we have looked at three or four scenes from your life and discovered their meaning, I empower your mind with new helpful, supportive beliefs that are in alignment with what you want for yourself and your life.

Next you will  receive a transformational recording which you listen to for at least 21 days to recode your mind and implement the insights and positive new beliefs.

Join me on instagram

@elkebayer

elkebayer

Ready to transform how you love and connect?
⫸ RTT · Coaching · Retreats in Sardinia 🇮🇹
⫸ Programs for emotional clarity, intimacy & self awareness

I love “The Art of Connection”, my private couples I love “The Art of Connection”, my private couples retreat.Not because I helped them figure out who was right. Not because finally one of them said sorry and meant it. But because they tried something they’d genuinely never tried before — in the middle of the same argument they’ve been having for years.That’s conscious relating.It’s not only a mindset. It’s not only a conversation about feelings. It’s a concrete shift in what you actually *do* when things get stuck between you two.‘The Art of Connection’ is my private 4-day couples retreat in northern Sardinia-  only you two and me. You can choose the dates. And yes- it’s also LGTB friendly, all couples constellations welcome! DM me if you want to know more.*— Unfiltered Love Stories is a weekly series on what love and relating actually look like, beneath the surface.*🎵: Roboto Koch- transitions#consciousrelating #theartofconnection #relationshiptools #couplesretreat #elkebayer—
Weeks of building site chaos. Back-to-back coachin Weeks of building site chaos. Back-to-back coaching sessions. Holding space for clients while quietly worrying about my father and his dementia. Sleepless nights. And through all of it — doing everything alone, the way solo entrepreneurs do.For a lot of people that’s just „a full week“ — for me, at some point, it becomes genuinely too much.These past weeks reminded me how important it is to take my own limits seriously. Not when I’m already running on empty — but earlier. More consciously.And so right now, all I want is to be here. In the quiet. With Mai. With the sea outside the door and no agenda. 🌊Less noise. More feeling.Less doing. More me.These days are my reset. ✨Wishing you all a peaceful and beautiful Easter — wherever you are spending it.#consciousconnection #retreatlife #sardinia #soloentrepreneur #easter
The mind doesn’t forget. It files.Every experien The mind doesn’t forget. It files.Every experience you’ve ever had — every moment of fear, shame, rejection, or confusion — gets stored. Not as a neutral memory, but as a conclusion: *I am not enough. I am not safe. I have to be careful.*These conclusions don’t disappear with time. They become the operating system running quietly beneath every decision you make, every relationship you enter, every room you walk into.RTT works directly with the subconscious — the place where these conclusions live. Through a guided hypnotic state, you access the original moment: where the belief was formed, why it made sense then, and why it no longer needs to run the show now.You don’t talk about the belief until it loosens.
You go to the root — and you change it there.And you will feel it on an emotional level not only in your rational mind.Because your emotions are the key for change.
That is what makes RTT different.Not symptom management. Actual rewriting.I’m offering RTT sessions in particular for relationship and intimacy problems, self-esteem & confidence and clarifying life directions.See my website for more info about my therapy-packages.Link in bio.#RTT #RapidTransformationalTherapy #SubconsciousMind #TraumaHealing #Transformation
This is one is a special love story: A guest story This is one is a special love story:
A guest story about what happened after attaining my retreat.
And it confirms so much why i love what i do:She came for a weeklong retreat.
Yoga. Meditation. Sardinia.
That’s all she had planned.What she didn’t plan — what nobody ever really plans — is what happens when you give yourself a few days of inner work and a profound reset. When the noise drops away and the island does what Sardinia does: it strips things back. The light, the silence, the sea, the land. Things just become clearer here.I always teach a theme in a retreat that goes beyond the physical practice- i don’t remember anymore which one it was exactly, but by the end of the weekend, something in her had shifted. She felt more open, spacious and ready to invite somebody new into her life.And when she came back home she met someone. A man that she totally fell in love with, her perfect match.When they decided to get married, she knew exactly where. In the place where it all began, the island that opened her up for this new love.
So she came back to Sardinia, this time not alone.I was honored to photograph their beautiful wedding.And standing there, camera in hand, I deeply felt touched to witness what’s possible, after only one week of a retreat.This is not only a love story about finding the right person.
It’s a story about becoming available to your own life.—**The Space Between** — 5 days in northern Sardinia.May 12–17, 2026.Yoga. Meditation..Conscious relating. Nervous system work. Inner reset.
For those who are ready to let something shift.
Spots are limited. Link in bio.#SardiniaRetreats #TheSpaceBetween #ConsciousRelating #ArtOfConnection #TransformationRetreat
Why I chose Sardinia for my retreats?Not only be Why I chose Sardinia for my retreats?Not only because it’s one of the five Blue Zones of the world —where people live past 100 in genuine health, connected to land, to community, to themselves.That groundedness isn’t a concept here.
It’s something you feel within hours of arriving.
It supports the work.
The deep dive into what’s actually going on inside you.We visit ancient sites that have held energy for thousands of years.
They don’t ask you to believe anything.
They invite you to just feel them.It’s not only that sea here is clear enough to see the bottom, you can also more easily see the bottom of your soul.And May is already warm enough to swim. Quiet enough to have it mostly to yourself.
Of course we also make space to rest and enjoy the beauty of life.
“La dolce vita“. That’s important too.Believe me I didn’t choose Sardinia only for a beautiful backdrop.
I chose it because the island does some magical work to people.And in May — before the summer crowds arrive — that effect is strongest.The Space Between
May 12–17, 2026
A few spots left. Link in bio.#TheArtOfConnection #SardiniaRetreats #BlueZone #ConsciousRelating #TheSpaceBetween
Most couples don’t have a communication problem. Most couples don’t have a communication problem.They have a listening problem.And not the kind that gets fixed by just putting your phone down.I mean the listening that requires you to actually stop forming your response while the other person is still talking. To stop waiting for the part where you can explain yourself, defend yourself, or prove that your version of events is the correct one.Often partners are not listening to understand.
They are listening to survive the conversation and to be right.What I see in my work — constantly — is two in the same room, both feeling completely unheard. Both convinced the other one doesn’t care. Both working so hard to be understood that neither of them has any energy left to actually try to understand.That’s not a lack of love.
That’s two who never learned that being heard starts with making the other person feel safe enough to speak.True listening is not passive. It’s one of the most demanding things you can do in a relationship. It asks you to put down your own narrative — even for a few minutes — and let someone else’s reality land.Most of us were never taught this.
We learned to talk. To argue. To defend.
Nobody taught us how to receive.That’s the work I do with couples.
Not teaching them to argument better.
Teaching them to actually hear each other — maybe for the first time.*— Unfiltered Love Stories is a weekly series on what love and relating actually look like, beneath the surface.*#TheArtOfConnection #ConsciousRelating #RTT #CouplesCoaching #elkebayer
The sea at this hour holds something refreshing bu The sea at this hour holds something refreshing but calm.Before the noise. Before the day makes its demands.I love silent mornings like this.next Retreat:“The Space Between.“May 12–17, 2026. A few spots left. Link in bio.#sardiniaretreats #consciousliving #northernsardinia #coachingretreat #yogaretreat
Honestly — when did you last put your phone down a Honestly — when did you last put your phone down and just... stayed with someone?
Not half there. Not one eye on the screen. Actually present.We gave our attention away so gradually we didn’t even notice it happening.
This video is my reminder to myself as much as to anyone else.#TheArtOfConnection #ConsciousRelating #Relationships #DigitalWellbeing #elkebayer
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Rapid Transformational Therapy, Coaching and Retreats for a wildly expansive Life and fulfilling Relationships

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